Rungrl is a worldwide community of women who support and empower each other through running. It began as a small local group, but has since grown into an inclusive sisterhood that welcomes runners of all ages, backgrounds and abilities.
The Origins of Rungrl
Rungrl was founded in 2015 by Sarah Williams, a passionate runner who wanted to create a judgment-free space for women to run together. After struggling to find running groups that weren’t overly competitive, Sarah brought a group of friends together in her hometown.
They focused on celebrating each other’s progress rather than speed or distance. This supportive environment and emphasis on growth over perfection resonated with women and word quickly spread.
The Rungrl Ethos
At the core of Rungrl is the belief that there is room for every woman who wants to call herself a runner. It doesn’t matter how fast you are, how far you can run or even if you run/walk.
Rungrl welcomes women of all fitness levels with encouragement and grace. Rather than pressure, there is patience. Instead of criticism, there are cheers from the sidelines.
Why Women Connect with Rungrl
There are several reasons why Rungrl has become incredibly popular with female runners:
- It fosters genuine connections and friendships
- It promotes body positivity and self-acceptance
- It provides accountability and motivation
Women join Rungrl as much for the social interaction as for the running. Lifelong bonds are formed when women support each other’s journeys without judgement.
The Explosive Growth of Rungrl
Since its grassroots beginnings, Rungrl has experienced exponential growth. What started as a small local group now has thousands of members across the globe.
In the past two years especially, Rungrl has taken off thanks in large part to strategic partnerships and influencer collaborations. The message of empowerment through running has clearly resonated widely.
The Future of Rungrl
Given its meteoric rise so far, what does the future look like for Rungrl? Founder Sarah Williams envisions even more expansion, perhaps one day rivaling big names like lululemon.
However, the close-knit community feeling remains a priority. Maintaining that supportive ethos is key even while reaching more women around the world.
FAQ
What is the focus of Rungrl?
The focus of Rungrl is to create a supportive community for women runners of all abilities. It’s about personal progress over speed and competition.
How did Rungrl start?
Rungrl started in 2015 as a small local running group founded by Sarah Williams. She wanted to create an encouraging space for women after struggling to find non-competitive running communities.
What is the Rungrl philosophy?
The Rungrl philosophy emphasizes that every woman can call herself a runner. They welcome participants of all fitness levels with grace and encouragement over criticism.
Why has Rungrl grown so quickly?
Rungrl has grown quickly because the message of empowerment through running deeply resonates with women. The genuine connections formed also motivate members.
What does the future look like for Rungrl?
The founder envisions continuing growth for Rungrl while maintaining its supportive ethos. The goal is expanding their global reach while preserving the sense of community.
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