Losing weight can be challenging, but the right meal plan can make a big difference. We tested out a popular meal delivery service designed to promote healthy, sustainable weight loss through balanced nutrition. Read on to find out if it worked for us!
What We Were Looking For
When searching for a meal delivery plan, these were our top priorities:
- Emphasis on whole, unprocessed foods
- Appropriate portion sizes and calorie counts
- Variety of tasty, nutritious meals
- Ability to customize plan based on preferences and dietary needs
- Reasonable cost compared to similar plans
What We Tried
We decided to try the Fresh n’ Lean meal delivery plan, which offers a customized weight loss menu designed by dietitians. Here’s an overview:
- Choose from a variety of balanced, portion-controlled meals customized to your calorie needs
- Most meals around 500 calories with 40g protein to promote satiety
- No counting calories or carbs required
- Organic ingredients and clean eating focus
- Flexible weekly delivery with easy online account management
Our Experience
Overall, we had a very positive experience with the Fresh n’ Lean weight loss plan:
- Meals were delicious with lots of flavor variety
- We felt satisfied and energized from balanced nutrition
- Easy to incorporate into daily routine
- Lost 3-5 pounds per week consistently
- Learned healthier eating habits we’ve maintained
Downsides
There were a couple downsides worth noting:
- Occasional shipping delays due to weather or high order volumes
- Have to supplement plan with some grocery items like snacks, produce
The Verdict
In the end, we were very happy with the Fresh n’ Lean meal delivery plan. It helped us lose weight steadily while learning healthy eating habits that stuck even after finishing the program. We’d recommend giving it a try if you want an easy, nutritious meal plan tailored to your goals.
Frequently Asked Questions
How much does the plan cost?
The Fresh n’ Lean plan costs $11-$15 per meal depending on your customization selections. This is very reasonable compared to similar services.
How much weight can I expect to lose?
Most customers lose 1-3 pounds per week on the plan when combined with light activity. Of course, individual results will vary.
What kind of meals are included?
There are too many delicious meals to list them all! But some examples are lemon chicken stir fry, turkey meatloaf, steak fajitas, and zoodle primavera pasta.
Do I have to subscribe long-term?
No, you can easily pause or cancel your plan at any time. Many customers do the 2 or 4 week weight loss jumpstart then cancel.
Can I customize for special diets?
Yes! When signing up you can select preferences for low carb, vegan, vegetarian, keto, paleo, and other popular diets.
