Do I Need a Fertility Coach? Understanding Their Role and Value

Introduction

Deciding to have a baby is an exciting time. But if you’ve been trying to conceive for a while with no success, it can also be stressful and disheartening. A fertility coach can provide invaluable support during your conception journey.

What is a Fertility Coach?

A fertility coach is a professional who provides guidance, education and emotional support to individuals and couples who are trying to get pregnant. They help create a customized fertility plan, provide lifestyle recommendations, track ovulation cycles, and serve as an advocate during medical appointments and procedures.

Signs You May Benefit From a Coach

You’ve been trying to get pregnant for 6 months with no success (12 months if over 35)
You have irregular menstrual cycles or health conditions impacting fertility
You feel overwhelmed navigating fertility treatments and appointments
You and your partner are experiencing high stress or anxiety around conception

Benefits of Working With a Fertility Coach

Some of the key ways a fertility coach can help you on your path to parenthood include:

Providing emotional support and guidance during an often challenging process
Educating you on fertility-enhancing lifestyle and dietary changes
Teaching you how to track ovulation and time intercourse
Serving as your advocate during medical procedures and appointments
Customizing a holistic fertility plan based on your health history
Connecting you with a network of resources and specialists

Questions to Ask a Potential Coach

As you search for the right fertility coach for your needs, here are some key questions to ask initially:

What is your background, training and qualifications in fertility support?
Are you available for in-person appointments or just virtually/by phone?
What specific services and support do you provide to clients?
What is the structure and cost for your services?
Can you provide references from past clients?

Ready to Enhance Your Fertility Journey?

A qualified fertility coach can provide tailored guidance and care during an emotionally-charged process. If you decide this extra support could benefit you or your partner, look for a coach aligned with your personal needs and expectations.

FAQ

How much does a fertility coach cost?

Costs vary widely, but often range from $100-$250 per month for membership-based services, or $300+ per cycle or individually tailored plans and packages.

When should you see a fertility specialist versus coach?

See a specialist if you have a diagnosed medical condition impacting fertility or have not conceived after 6 months to 1 year of actively trying (depending on age). A coach provides support alongside medical care.

What if my partner doesn’t want to see a coach?

Have an open, caring discussion focused on understanding each other rather than convincing. If reluctant, try services requiring less active participation like informational emails.

How long do you work with a coach?

Many people utilize services for 3-6 months or longer depending on individual needs – some stay on until successfully conceiving and delivering.

Will my insurance cover sessions?

Unfortunately fertility coaching is usually not covered by insurance, but some pre-tax savings programs like FSAs can reimburse fees.