This Mind-Body Dream Team Combines Life Coaching and Yoga (and You Get $10 Off)

Welcoming a Mind-Body Approach to Growth

With compassion, we understand that true wellbeing involves care for our whole self – mind, body and spirit. This mind-body dream team offers thoughtful life coaching alongside gentle yoga classes to support personal growth.

Finding Inner Peace Through Mindful Movement

Their yoga classes focus on slow, intentional movement paired with breathwork and meditation. Students are encouraged to turn inward, releasing judgment as they meet their body wherever it is that day.

Coaching Rooted in Compassion and Connection

Similarly, their life coaching promotes self-acceptance and inner wisdom. Coaches create a safe space for clients to share their unique stories and dreams, then offer questions to illuminate the client’s own inner guidance.

A Holistic Community

Together, these offerings nurture personal growth through compassionate connection – to self, to others and to something greater than ourselves. Students support each other with gentle understanding as they move, breathe and share space together.

Accessible to All

And financial assistance is available, making these resources accessible to those in need. Everyone deserves support and care.

FAQ

What is your yoga philosophy?

Our yoga focuses on mindfulness, self-acceptance and inner wisdom. We meet students wherever they are.

What life coaching approaches do you offer?

Our coaches take an empathetic, client-centered approach to illuminate each person’s inner guidance and values.

Who are your classes suitable for?

All are welcome – we offer modifications to meet different needs and bodies.

How much do classes cost?

New student special: $40 for 30 days of unlimited yoga and 10% off coaching.

Do you offer financial assistance?

Yes, please inquire about our scholarship program.