In recent years, London has become a hotspot for boutique fitness studios. These studios offer specialized workouts in a smaller, more intimate setting compared to traditional gyms. Whether you’re looking for a high-intensity interval training (HIIT) class, a relaxing yoga session, or something in between, London’s boutique fitness scene has something for everyone. Here are some of the hottest boutique fitness studios in London that you need to check out right now.
1. Barry’s Bootcamp
Barry’s Bootcamp is renowned for its high-energy, high-intensity workouts. Combining treadmill intervals with strength training, Barry’s Bootcamp ensures you get a full-body workout in just one hour. The studio’s signature Red Room, with its nightclub-like atmosphere and motivating instructors, makes working out feel like a party. Locations can be found in key areas across London, including Central London, East London, and West London.
2. Psycle
If you’re a fan of spinning, Psycle is the place to be. Known for its dynamic and high-energy classes, Psycle offers a unique experience that goes beyond just cycling. The classes incorporate upper body exercises and are set to an upbeat soundtrack that keeps you motivated throughout. Psycle has multiple locations, including in Soho, Shoreditch, and Canary Wharf.
3. FRAME
FRAME offers a diverse range of classes that cater to all fitness levels and interests. From dance cardio and Pilates to HIIT and yoga, FRAME has it all. The studio’s vibrant and lively atmosphere makes it a favorite among Londoners. FRAME’s locations include Shoreditch, Queen’s Park, and Victoria.
4. BLOK
BLOK is a boutique fitness studio that combines fitness with creativity. Offering a wide range of classes from boxing to ballet, BLOK focuses on form and technique to help you get the most out of your workout. The studio’s industrial-chic design and art installations make it a visually stimulating place to exercise. BLOK has locations in Shoreditch and Clapton.
5. Core Collective
Core Collective is known for its expertly designed classes that focus on strength, cardio, and mobility. The studio offers a variety of classes including TRX, rowing, and strength training, ensuring that you get a well-rounded workout. The instructors at Core Collective are highly trained and provide personalized guidance to help you achieve your fitness goals. Core Collective has locations in Kensington, St John’s Wood, and Knightsbridge.
FAQ
1. What is a boutique fitness studio?
A boutique fitness studio is a small, specialized gym that offers a more personalized and intimate workout experience compared to traditional gyms. These studios typically focus on specific types of exercise, such as yoga, Pilates, spinning, or HIIT.
2. Why choose a boutique fitness studio over a traditional gym?
Boutique fitness studios offer a more personalized experience, often with smaller class sizes and specialized training. They also tend to have a stronger sense of community and can provide more focused attention from instructors.
3. Are boutique fitness studios more expensive than traditional gyms?
Generally, boutique fitness studios can be more expensive than traditional gyms due to the specialized nature of their classes and the personalized attention they offer. However, many people find the extra cost worth it for the quality of the workout and the overall experience.
4. Do I need to book classes in advance at boutique fitness studios?
Yes, it is usually recommended to book classes in advance at boutique fitness studios as class sizes are often limited. Booking in advance ensures you get a spot in the class and can help you stay committed to your fitness routine.
5. Can beginners join classes at boutique fitness studios?
Absolutely! Most boutique fitness studios offer classes for all fitness levels, and instructors are trained to provide modifications and guidance for beginners. It’s always a good idea to inform the instructor if you’re new to the class so they can offer extra support.