What is Creative Arts Therapy and How Does It Work? (+ Activities)
Understanding Creative Arts Therapy Creative Arts Therapy is a form of expressive therapy that uses the creative process of making...
Tag: writing therapy
Writing to Heal Sexual Trauma
Sexual trauma is a deeply distressing experience that can leave long-lasting emotional and psychological scars. One of the therapeutic methods...
What is Writing Therapy and How Can it Help? (+ 12 Techniques)
Writing therapy, also known as journal therapy or expressive writing, is a form of expressive therapy that uses the act...