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The Balanced Compass

The Balanced Compass

Tag: wellness

Supplement Superlatives: Youtheory’s Top-Notch Nutritional Support

Supplement Superlatives: Youtheory’s Top-Notch Nutritional Support

reporterSeptember 10, 2024 4 min
Nourishing Your Body and Soul with Youtheory In our quest for wellness and vitality, we often find ourselves searching for...
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The Spring FabFitFun Box is Like Opening a Box of Sunshine

The Spring FabFitFun Box is Like Opening a Box of Sunshine

reporterSeptember 10, 2024 3 min
The Spring FabFitFun Box: A Burst of Sunshine As the dreary days of winter fade away, there’s nothing quite like...
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Apple Watch Series 6 Sale 2021: Upgrade Your Wearable Tech

Apple Watch Series 6 Sale 2021: Upgrade Your Wearable Tech

reporterSeptember 10, 2024 3 min
A New Chapter in Wellness Technology As we navigate an ever-changing world, the importance of personal health and wellbeing has...
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A DIY Baking Soda Body Scrub

A DIY Baking Soda Body Scrub

reporterSeptember 9, 2024 3 min
Discover the Wonders of Homemade Baking Soda Body Scrub In our quest for self-care and natural beauty remedies, sometimes the...
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What Is Dance Cardio? A Cheat Sheet to This Fun Fitness Hybrid

What Is Dance Cardio? A Cheat Sheet to This Fun Fitness Hybrid

reporterSeptember 9, 2024 4 min
What is Dance Cardio? Dance cardio is a joyful fusion of dance and aerobic exercise that gets your heart pumping...
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Former John Masters Stylist Opens a “Clean Air” Hair Salon in Tribeca

Former John Masters Stylist Opens a “Clean Air” Hair Salon in Tribeca

reporterSeptember 9, 2024 4 min
In the heart of Tribeca, a new hair salon is making waves not just for its expert styling, but for...
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Being Sober-Curious Isn’t Just for Dry January

Being Sober-Curious Isn’t Just for Dry January

reporterSeptember 7, 2024 4 min
What Does It Mean to Be Sober-Curious? Being sober-curious is about mindfully examining our relationship with alcohol and choosing to...
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Elena Brower opens up about closing Virayoga and her next chapter

Elena Brower opens up about closing Virayoga and her next chapter

reporterSeptember 7, 2024 3 min
Elena Brower, a renowned yoga instructor and author, recently made headlines by announcing the closure of her iconic yoga studio,...
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7 Tips for How to Use a Printable Meal Plan Template

7 Tips for How to Use a Printable Meal Plan Template

reporterSeptember 7, 2024 4 min
Why Use a Printable Meal Plan Template? Planning meals can be a game-changer for your health, budget, and overall wellbeing....
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We Hit the Trails for an Action-Packed SXSW Run

We Hit the Trails for an Action-Packed SXSW Run

reporterSeptember 6, 2024 4 min
The sun was just peeking over the Austin horizon as our group of enthusiastic runners gathered at the trailhead. The...
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Why More Yogis Are Taking Up Running as Their New Exercise Obsession

Why More Yogis Are Taking Up Running as Their New Exercise Obsession

reporterSeptember 4, 2024 4 min
The Rise of Yogi-Runners: Blending Mindfulness with Movement In recent years, a fascinating trend has emerged in the world of...
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Violet Box: The Best of Summer Beauty and Wellness

Violet Box: The Best of Summer Beauty and Wellness

reporterSeptember 4, 2024 3 min
Introduction to Violet Box Summer is the perfect time to refresh your beauty and wellness routines. With the Violet Box,...
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A Retired Ballerina’s Stretching Routine for Flexibility and Grace

A Retired Ballerina’s Stretching Routine for Flexibility and Grace

reporterSeptember 3, 2024 4 min
Embracing Grace and Flexibility: A Retired Ballerina’s Stretching Journey There’s a timeless elegance in the way a ballerina moves, a...
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Can You Really Get High Off Acupuncture? Exploring the Euphoric Effects

Can You Really Get High Off Acupuncture? Exploring the Euphoric Effects

reporterSeptember 3, 2024 3 min
The Surprising Euphoria of Acupuncture Acupuncture, an ancient healing practice rooted in traditional Chinese medicine, has long been known for...
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The Next Wave of Cold-Pressed Juice Companies Helps You Boost Your Health

The Next Wave of Cold-Pressed Juice Companies Helps You Boost Your Health

reporterSeptember 2, 2024 3 min
The Rise of Cold-Pressed Juice for Better Health In recent years, there’s been a surge of interest in cold-pressed juices...
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Meet 5 Meditation Teachers Making It Easy for Everyone to Sit with Themselves

Meet 5 Meditation Teachers Making It Easy for Everyone to Sit with Themselves

reporterSeptember 2, 2024 2 min
Introduction to Meditation and Its Benefits In today’s fast-paced world, finding moments of peace can be challenging. Meditation offers a...
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Why You Should Embrace the 80-20 Rule for Health

Why You Should Embrace the 80-20 Rule for Health

reporterSeptember 1, 2024 4 min
Understanding the 80-20 Rule for Health The 80-20 rule, also known as the Pareto Principle, is a powerful concept that...
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38 Best Fitness Podcasts to Listen To

38 Best Fitness Podcasts to Listen To

reporterAugust 31, 2024 5 min
Podcasts have become a significant source of inspiration and knowledge for fitness enthusiasts. Whether you’re a beginner or a seasoned...
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Heraux Molecular Anti-Inflammaging Serum: Cutting-Edge Skincare

Heraux Molecular Anti-Inflammaging Serum: Cutting-Edge Skincare

reporterAugust 29, 2024 3 min
Introducing Heraux Molecular Anti-Inflammaging Serum: A Compassionate Approach to Skincare In our journey towards self-care and personal wellness, skincare plays...
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A Doctor Explains How Toxic Chemicals Directly Impact Your Health

A Doctor Explains How Toxic Chemicals Directly Impact Your Health

reporterAugust 28, 2024 2 min
Introduction In today’s world, exposure to toxic chemicals is almost unavoidable. From the air we breathe to the food we...
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Chi Machines: Exploring the Benefits and Controversies

Chi Machines: Exploring the Benefits and Controversies

reporterAugust 27, 2024 4 min
What are Chi Machines? Chi machines, also known as passive aerobic exercisers, are devices designed to gently move the body...
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The Surprising Healthy Habits of 10 Major Celebrities

The Surprising Healthy Habits of 10 Major Celebrities

reporterAugust 26, 2024 3 min
Introduction Ever wondered how your favorite celebrities maintain their health and vitality? The secret often lies in their daily habits....
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Vitruvi’s Sale: An Opportunity to Elevate Your Home Scent Game

Vitruvi’s Sale: An Opportunity to Elevate Your Home Scent Game

reporterAugust 25, 2024 3 min
Transform Your Space with Vitruvi’s Aromatic Offerings There’s something magical about walking into a home that smells inviting and soothing....
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The Surprising Link Between Water Temperature and Optimal Digestion

The Surprising Link Between Water Temperature and Optimal Digestion

reporterAugust 25, 2024 2 min
When it comes to digestion, the temperature of the water you drink can have a significant impact. In this article,...
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