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The Balanced Compass

The Balanced Compass

Tag: vegan diet

Reintroducing Meat After Being Vegan

Reintroducing Meat After Being Vegan

reporterFebruary 11, 2025 4 min
The Journey of Reintroducing Meat: A Compassionate Approach Transitioning from a vegan lifestyle to one that includes meat can be...
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Vegan Omega-3 Sources

Vegan Omega-3 Sources

reporterFebruary 8, 2025 3 min
The Importance of Omega-3s for Health and Wellbeing Omega-3 fatty acids are essential nutrients that play a crucial role in...
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Combining Vegan and Paleo Diets

Combining Vegan and Paleo Diets

reporterJanuary 4, 2025 4 min
The Compassionate Fusion of Vegan and Paleo Eating In our quest for optimal health and wellbeing, many of us explore...
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The Power of a Plant-Based Diet for Optimal Heart Health

The Power of a Plant-Based Diet for Optimal Heart Health

reporterOctober 15, 2024 2 min
Introduction to Plant-Based Diets A plant-based diet is one that focuses primarily on foods derived from plants. This includes not...
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Navigating Digestive Issues on a Vegan Diet: Tips and Tricks

Navigating Digestive Issues on a Vegan Diet: Tips and Tricks

reporterJune 22, 2024 2 min
Adopting a vegan diet can be a transformative experience for your health, animals, and the environment. However, some individuals may...
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There’s Now a Name for People Who Eat Vegan Plus Eggs: Veggan

There’s Now a Name for People Who Eat Vegan Plus Eggs: Veggan

reporterMay 23, 2024 2 min
What is Veggan? Veggan refers to a way of eating that is mostly vegan, but includes eggs as well. While...
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Is a Vegan Diet Suitable for Body Builders? Find Out Everything Here!

Is a Vegan Diet Suitable for Body Builders? Find Out Everything Here!

reporterMarch 11, 2024 2 min
When it comes to bodybuilding, protein is a crucial component of the diet to build and repair muscles. But can...
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