Introduction to Polyvagal Theory (Stephen Porges)
The Polyvagal Theory, developed by Dr. Stephen Porges, offers a groundbreaking perspective on the autonomic nervous system’s role in human...
Tag: trauma therapy
Trauma-Focused CBT Interventions
Understanding Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) is a compassionate and evidence-based approach to helping individuals,...
Collectively Learning About Psychological Trauma in Addiction and Recovery
Understanding the intricate relationship between psychological trauma and addiction is essential for effective recovery. Both trauma and addiction often coexist,...
Somatic Experiencing
What is Somatic Experiencing? Somatic Experiencing (SE) is a therapeutic approach designed to help individuals heal from trauma and stress-related...