Schema Therapy Worksheets: Definition, Samples & PDFs reporterJune 16, 2024 2 min What are Schema Therapy Worksheets? Schema therapy worksheets are exercises and activities used in schema therapy, a type of psychotherapy,...
15+ Behavior Therapy Techniques and Worksheets for Adults reporterFebruary 29, 2024 3 min Behavior therapy is a type of psychotherapy that focuses on changing undesirable behaviors by understanding and modifying the thought patterns...