Sarah Michelle Gellar Opens Up About Mental Health and Wellbeing
Sarah Michelle Gellar’s Journey to Mental Wellness Beloved actress Sarah Michelle Gellar, known for her iconic role as Buffy Summers...
Tag: stigma
Gen Z Mental Health Perspective
Understanding the Gen Z Mental Health Perspective Generation Z, born between the mid-1990s and early 2010s, is coming of age...
Stigma in Mental Health: Examples and How We Can Fix It
Understanding the Stigma in Mental Health Stigma in mental health is a pervasive issue that affects individuals globally. It involves...
Athletes and Mental Health: Breaking the Stigma
For decades, athletes have been revered as symbols of physical strength and mental toughness. We’ve marveled at their seemingly superhuman...
What is Pathologizing and Why Is It Harmful?
What is Pathologizing? Pathologizing refers to perceiving, labeling, or treating someone’s behavior as inherently diseased, disordered, abnormal, or defective. It...
Normalize Therapy & Better Help 101
As conversations surrounding mental health continue to gain momentum, the importance of normalizing therapy has never been more critical. In...