Maranasati Meditation: Understanding Death for More Aliveness
Introduction to Maranasati Meditation Maranasati meditation, also known as mindfulness of death, is a profound Buddhist practice that invites us...
Tag: spiritual practice
How Ashtanga Yoga and Bikram Yoga Really Compare
Introduction to Ashtanga and Bikram Yoga Yoga has long been revered as a path to physical, mental, and spiritual wellbeing....
How one woman is using prayer to help heal generational trauma
How Prayer Can Be a Powerful Tool for Healing Generational Trauma Sarah Johnson never imagined that her journey of healing...
Um, tantric yoga is not a kinky four-hour sex marathon
What Tantric Yoga Really Is: Dispelling Misconceptions When many people hear the term “tantric yoga,” their minds may immediately jump...
Astrology Yoga Poses Based On Your Astrological Sign
Yoga, an ancient practice rooted in Indian philosophy, has long been admired for its physical, mental, and spiritual benefits. But...