7 things you’re definitely doing wrong in spin class, according to the pros
1. Ignoring Proper Bike Setup One of the most common mistakes in spin class is neglecting to properly set up...
Tag: spin class
How to Become a Spin Instructor, According to Equinox’s Top Talent
Spin classes are a high-energy, engaging way to get fit, and they’ve risen in popularity over the past decade. As...
How to speak indoor cycling: Your guide to mastering spin class lingo
Indoor cycling classes like SoulCycle and Peloton have become hugely popular workouts. The high energy instructors and music create an...
Don’t Miss This Outdoor Spin Class Pop-Up Starting Thursday
As the days get longer and the weather warms up, there’s no better time to take your fitness routine outside....