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Reaching the milestone of 100 years is a feat that many of us aspire to. With advances in healthcare and...
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As we transition from our school days into adulthood, the hustle and bustle of daily life often make it challenging...
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Have you ever wondered why certain regions around the world are known for their high number of centenarians? Places like...
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As July 31st approaches, the excitement for social gatherings is palpable. Whether it’s family reunions, community festivals, or just a...
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Have you ever wondered why certain regions around the world, known as ‘Blue Zones,’ have a higher-than-average number of centenarians?...
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Stress is often painted as the villain in our day-to-day lives, causing numerous health issues and reducing our quality of...