To Bleach or Not to Bleach? What Black Women Need to Know
The Complex History of Skin Bleaching For centuries, Black women have faced immense societal pressure regarding their skin tone. The...
Tag: self-love
Redefining Beauty Standards in the Wake of the Pandemic
Introduction: A New Perspective on Beauty The global pandemic has reshaped countless aspects of our lives, and our perception of...
Girlvana: A Transformative Book on Self-Love and Empowerment
Embracing Self-Love and Empowerment with Girlvana In a world that often places immense pressure on young women, Girlvana emerges as...
Unconditional Love
Unconditional love is a concept that transcends the boundaries of ordinary love. It is a pure, selfless, and unwavering form...
India Arie Refocuses Her Music Career Around A Spiritual Message
The Evolution of India Arie’s Musical Journey India Arie has long been a beloved figure in the music industry, known...
What “Low Porosity” Means for Curly Hair—and How to Care for It
Understanding Low Porosity Curly Hair If you have curly hair, you’ve probably heard the term “porosity” thrown around in hair...
Katie Sturino’s Mission to Promote Body Positivity and Self-Love
Promoting Body Positivity and Self-Love Katie Sturino is an inspiration to many for her empowering message of body positivity and...
Love and Identity: A Gay Black Man’s Journey to Self-Acceptance
Building Self-Worth For many LGBTQ people of color, learning to embrace and celebrate their sexual orientation and racial identity can...
Manifesting Ultimate Guide: How to Achieve Your Goals Faster
The Power of Positive Thinking Manifesting our goals and dreams starts with shifting to a more positive mindset. When we...
Self Love Affirmations
The Power of Self Love Self love is a journey that starts from within. It means loving yourself unconditionally –...
Self Confidence: How and Why to Improve Yours
Believe in Yourself Having confidence in yourself starts with self-love and self-acceptance. We all have strengths and weaknesses, gifts to...
Is $99 a Month Worth It for Perfect Hair Every Day?
The Value of Self-Care Taking good care of ourselves is so important – our health, happiness and ability to help...
Live Without Regrets
Embrace Each Day with Mindful Gratitude In our busy world, it’s easy to rush through life without fully appreciating each...
Welcome to the new age of body diversity
Our society is making strides towards embracing all body types. For too long, unrealistic beauty standards have led many to...
Self Love Goal Examples
Nurture Yourself with Self-Care Setting self-love goals allows us to nurture and care for ourselves. When we make time for...
Transforming Wounds into Scars through Radical Self-Love
Understanding Our Inner Wounds We all carry wounds from our past. These wounds may stem from childhood traumas, abusive relationships,...
How to Develop a Positive Body Image: 10 Strategies
Developing a positive body image is a journey that can lead to greater self-esteem, health, and overall happiness. It’s about...
Meet Well+Good’s Next Big Thing: Ashley Guarrasi
The Journey to Self-Discovery Ashley Guarrasi is on a mission to spread more light. Once a high-powered finance executive working...
Top Priorities for Cultivating a Head-Turning Appearance
Focus on Inner Wellbeing True beauty comes from within. When we feel happy, confident, and at peace inside, it radiates...
15 Self-Care Gifts to Show Yourself Some Love This Season
As the seasons change, it’s the perfect time to remind ourselves of the importance of self-care. Treating yourself to self-care...
How I Gave Up the Dieting Struggle and Found Myself
I spent years trapped in the cycle of restrictive dieting and negative body image. I tried every fad diet out...
100 Quotes About Self-Acceptance in 2023
Learning to accept yourself is one of life’s most profound journeys. Self-acceptance means embracing the totality of your being—your strengths...
Reason Number 342 That I’m Glad I’ve Done My Body Image Work
Throughout life, we encounter countless reasons to appreciate the journey of personal growth and self-acceptance. Today, I’m sharing a particularly...
This skin-softening powder gave me the best skin of my adult life
In today’s image-obsessed world, it can be all too easy to get caught up chasing the latest beauty trends in...