What Does Freedom Mean to You in Relationships? 8 People Weigh In
Freedom in relationships is a complex and multifaceted concept. It can mean different things to different people, but at its...
Tag: relationships
Stop Being a Doormat
Embracing Your Worth: Learning to Stop Being a Doormat Do you often find yourself saying “yes” when you really want...
How to Set Boundaries with Friends: Prioritizing Self-Care
Setting boundaries with friends is essential to maintaining healthy relationships and prioritizing your own self-care. It can be challenging to...
Understanding a Nonchalant Person
In our diverse world, we encounter many different personality types. One that often intrigues and sometimes puzzles others is the...
Digital Detox: The Benefits of Media Deprivation in a Connected World
Introduction In today’s hyper-connected world, the idea of unplugging from digital devices can seem daunting. However, a growing body of...
The Stubborn Person
Understanding the Stubborn Person with Compassion We’ve all encountered stubborn people in our lives – those who seem unwilling to...
The Astrological Significance of the Solar Eclipse in Gemini
The solar eclipse in Gemini holds profound astrological significance, affecting communication, intellect, and personal growth. This celestial event, occurring when...
Genuine People
What Does It Mean to Be a Genuine Person? In a world often filled with facades and pretenses, genuine people...
Being a Yes Person
The concept of being a ‘Yes Person’ often carries a negative connotation, suggesting someone who agrees to everything without discernment....
Positive Psychotherapy: 14 Sessions, Exercises and Worksheets
Introduction to Positive Psychotherapy Positive Psychotherapy is a therapeutic approach that focuses on enhancing individual strengths and promoting positive emotions,...
Attachment Theory: Understanding Your Relationship Patterns
What is Attachment Theory? Attachment theory provides a powerful framework for understanding our relationship patterns and emotional bonds. Developed by...
What is Assertiveness and How Can You Be More Assertive?
What is Assertiveness? Assertiveness is a valuable interpersonal skill that allows us to communicate our needs, feelings, and boundaries clearly...
5 revelatory things we learned at a live taping of an adult sex ed podcast
Discovering New Perspectives on Intimacy and Relationships Recently, I had the enlightening experience of attending a live taping of an...
When to Have Sex Based on Your Chronotype
Understanding Your Chronotype and Its Impact on Intimacy We all have our own unique internal rhythms that influence when we...
Why you need to start applying self-care to your sex life—today
Why Self-Care Is Essential for a Healthy Sex Life When we think of self-care, we often picture bubble baths, meditation,...
The Surprising Power of Positive Gossip
When we think of gossip, negative connotations often come to mind. But what if we could harness the power of...
Mentalization Based Therapy (MBT): Overview of Techniques
Mentalization Based Therapy (MBT) is a compassionate and empowering approach to mental health treatment that helps individuals understand their own...
Strong Presence
Cultivating a Strong Presence: The Path to Inner Peace and Connection In our fast-paced, digitally-driven world, the ability to maintain...
Respect Others
The Importance of Respecting Others Respect is a fundamental aspect of human interaction that forms the foundation of a harmonious...
Why Being Bold Will Change Your Life for the Better
The Power of Boldness: Embracing Life with Courage Being bold is more than just a personality trait – it’s a...
Feeling Loved
Introduction to Feeling Loved Feeling loved is an essential aspect of human experience. It’s a state of being that brings...
Be Authentic
In a world where societal norms and expectations often dictate how we should act, think, and feel, embracing authenticity can...
Beautiful Friendship Quotes
Friendship is one of the most cherished relationships in our lives. The right words can capture the essence of this...
The Power of Gratitude: 30+ Research Studies
The Transformative Power of Gratitude: What Science Reveals Gratitude is more than just saying “thank you.” It’s a powerful force...