Trauma-Focused CBT Interventions reporterAugust 28, 2024 3 min Understanding Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) is a compassionate and evidence-based approach to helping individuals,...
Somatic Experiencing reporterJuly 18, 2024 2 min What is Somatic Experiencing? Somatic Experiencing (SE) is a therapeutic approach designed to help individuals heal from trauma and stress-related...