I Took a Prenatal Boxing Class—Here’s What It Was Like reporterAugust 25, 2024 2 min Why Choose Prenatal Boxing? Prenatal boxing is an innovative way for expecting mothers to stay fit and healthy. Unlike traditional...
My First Trimester Twin Pregnancy Workout Modifications reporterFebruary 4, 2024 2 min Embarking on a fitness journey during a twin pregnancy can be both exciting and daunting. The first trimester is a...