A Doctor Explains How Toxic Chemicals Directly Impact Your Health
Introduction In today’s world, exposure to toxic chemicals is almost unavoidable. From the air we breathe to the food we...
Tag: health
Essential Vitamins and Minerals for Adults Over 50
Introduction As we age, our nutritional needs evolve. For adults over 50, maintaining a balanced diet rich in essential vitamins...
Fall Allergies or COVID-19? Decoding the Symptoms
As the fall season approaches, many people experience symptoms that could be indicative of seasonal allergies or, more concerningly, COVID-19....
The Surprising Link Between Water Temperature and Optimal Digestion
When it comes to digestion, the temperature of the water you drink can have a significant impact. In this article,...
What the Latest Supplements + Multivitamins Research Says
In recent years, the use of supplements and multivitamins has skyrocketed. However, with the abundance of information available, it can...
Are You Just Peeing Out Your Vitamins? Separating Fact from Fiction
Understanding Vitamin Absorption: More Than Just What Goes In Have you ever wondered if those vitamins you’re taking are actually...
The Scary Impact Stress Has On Your Health and Hormones
Introduction Stress is an inevitable part of life, affecting people across various age groups and backgrounds. While occasional stress can...
Bad Breath After Workout: Why It Happens and How to Prevent It
Introduction Experiencing bad breath after a workout is more common than you might think. It can be embarrassing and uncomfortable,...
The Well+Good Collective x Athleta wellness events
The Well+Good Collective and Athleta have joined forces to bring you an array of wellness events that will help you...
What the Color of Your Pee Says About Your Hydration Levels
Maintaining proper hydration is crucial for overall health and well-being. While most people know the importance of drinking enough water,...
The Impact of Sugary Foods on Your Health and Well-being
Understanding the Sweet Truth: Sugary Foods and Your Health We all love a sweet treat now and then, but have...
Feeling Exhausted? You May Be Low In Vitamin B12
Introduction to Vitamin B12 Vitamin B12, also known as cobalamin, is a crucial vitamin that plays a vital role in...
92Y Presents: Insights from Leading Wellness Experts
The 92nd Street Y, renowned for its cultural and educational programs, recently hosted an event featuring some of the most...
What to know about efficacy, side effects, availability, and more
Understanding Efficacy: The Power of Positive Interventions When we talk about efficacy in the context of health and wellness, we’re...
Time Spent Exercising Linked to Lower Risk of Hypertension
In today’s fast-paced world, maintaining good health is more important than ever. Recent studies have shown that the time you...
I Drank Liquid I.V.’s Hydration Multiplier Every Day For A Week—Here’s What Happened
Introduction Staying hydrated is crucial for overall health and well-being. With an array of hydration products on the market, Liquid...
Common Hair Loss Causes and How to Address Them
Understanding Common Causes of Hair Loss Hair loss can be distressing, but it is important to understand the common causes...
Fitness Disruptors Tell All: Voices from the Front Lines of Wellness
Choosing Compassion Over Competition The wellness industry has long been criticized for promoting unrealistic beauty standards and extreme diet culture....
The Benefits of Manganese for Overall Health and Well-Being
Manganese may not be the first nutrient that comes to mind when you think about your health, but it plays...
Vaccine Rollouts for Younger Children: What Parents Need to Know
Staying Informed About Children’s Vaccines New vaccine options for younger children bring questions for parents. Keeping up with the latest...
Peanut Butter Yoga 2
Peanut Butter Yoga 2 is an inviting continuation of the popular beginner’s yoga program. With compassionate guidance, the course helps...
We Take a Peek Inside Christy Turlington Burns’ Fridge
In this uplifting article, we’ll take a lighthearted look inside supermodel Christy Turlington Burns’ refrigerator. Rather than focus on optimization...
The B12 Craze: Should You Be Supplementing?
Vitamin B12 has been a topic of much discussion in the wellness community. Essential for nerve tissue health, brain function,...
6 Essential Healthy Pregnancy Tips for the Whole 9 Months
Pregnancy is a miraculous journey filled with joy, anticipation, and a fair share of challenges. To ensure you and your...