Is Drinking Seltzer at Night Bad for Your Gut Health?
Introduction Many people enjoy the refreshing taste of seltzer water, particularly as a late-night beverage. However, concerns have arisen about...
Tag: gut health
Why We’re So Obsessed With This Probiotic Drink
The Probiotic Revolution: Why This Drink Has Captured Our Hearts In recent years, a quiet revolution has been brewing in...
The Microbiome of Centenarians: Unlocking the Secrets to Longevity
Introduction The quest for longevity has long captivated human imagination. In recent years, scientists have turned their attention to the...
What Causes Constipation?
Understanding Constipation: A Common but Manageable Condition Constipation is a common digestive issue that affects millions of people worldwide. While...
Tea for Gut Health: Soothing Brews for a Happy Digestive System
In recent years, there has been a growing interest in the relationship between gut health and overall wellness. A healthy...
This Supplement Can Majorly Boost Your Immunity and Gut Health, Says Science
Introduction In the quest for optimal health, many people are turning to supplements as a way to boost their immunity...
How to Improve Your Gut Health
Maintaining good gut health is essential for overall well-being. The gut, often referred to as the body’s second brain, plays...
All About Fiber
What is Dietary Fiber and Why is it Important? Dietary fiber is an essential component of a healthy diet that...
The Probiotic Supplement Routine This RD Swears By
Introduction to Probiotics and Gut Health As a registered dietitian, I’ve seen firsthand how important gut health is for overall...
Orange Peels for Digestion: A Natural Remedy for Gut Health
The Surprising Health Benefits of Orange Peels When you enjoy a juicy orange, do you typically discard the peel without...
How Your Digestive System Changes With Age, From Bloating To IBS Risk
Understanding Age-Related Changes in Your Digestive System As we journey through life, our bodies undergo numerous changes, and our digestive...
The Importance of Digestive Enzymes for Gut Health
Maintaining optimal gut health is essential for overall well-being. One of the key factors in promoting a healthy digestive system...
How Probiotics and Prebiotics Can Seriously Boost Your Health
In recent years, the terms probiotics and prebiotics have become buzzwords in the health community. These two components are crucial...
Gut-Healthy Summer Soup Recipe to Beat the Heat
Refreshing and Nourishing: A Gut-Healthy Summer Soup Recipe As the summer heat rises, our bodies crave refreshing and light meals...
The Poop Primer: Your Guide To Proper Consistency, Plus Tips For Improving Gut Health
Understanding The Importance of Proper Poop Consistency Maintaining proper poop consistency is more important than you might think. The state...
LyveCap Probiotics: Supporting Gut Health on the Go
Introduction to LyveCap Probiotics In our fast-paced world, maintaining optimal gut health can be challenging, especially when we’re constantly on...
The Gut-Healthy Foods This Dietitian Recommends for Holiday Eating
Nourishing Your Gut During the Holiday Season The holiday season is a time of joy, celebration, and of course, delicious...
QUIZ: We Can Guess Your Favorite Kombucha Flavor Based on Your Gut Feelings
Kombucha is a delightful beverage that’s both tasty and packed with health benefits. Whether you’re new to kombucha or a...
NYC’s Colonic Queen Makes Her Luxury Debut At Chic Tribeca Medi-Spa
NYC’s Renowned Colonic Specialist Brings Wellness to Tribeca New York City’s wellness scene has a new gem in its crown....
Stomach Worms: The Gut Health Issue You Need to Know About
Understanding Stomach Worms: A Compassionate Approach to Gut Health When we think about our digestive health, the last thing we...
3 Unexpected Ways to Add Fermented Foods to Every Meal
Introduction Fermented foods are a fantastic addition to any diet due to their numerous health benefits. These foods are rich...
Gut-Friendly Recipes for Optimal Digestive Health
Maintaining a healthy digestive system is essential for overall wellness. The key to a happy gut lies in the foods...
Halfday’s Prebiotic Tea for Digestive Health
Discover the soothing and health-boosting qualities of Halfday’s Prebiotic Tea. In a world where digestive health is paramount, this tea...
The Best Yogurt for Gut Health, According to Registered Dietitians
Yogurt has long been praised for its many health benefits, especially for gut health. It’s a good source of probiotics...