Minimalist Bullet Journal
Bullet journaling has become a popular self-care practice for simplifying life and finding more joy. The idea behind a minimalist...
Tag: gratitude
5 Books To Spread Gratitude And Appreciation
Gratitude is more than a feeling; it’s a practice that can profoundly transform your outlook on life. In a world...
Abundance Affirmations
The Power of Positivity In times of scarcity, it can be difficult to maintain an abundant mindset. However, affirmations that...
Tea Time
Introduction to Tea Time A cup of tea is a lovely way to slow down and nourish your body, mind,...
Happiness is a Journey
Often in the hustle and bustle of life, we find ourselves in pursuit of happiness as if it were a...
Happiness Project Ideas
In our busy lives, it can be easy to lose sight of the simple things that spark joy. A happiness...
95+ Gratitude Exercises to Bring More Thankfulness & Joy
Practicing gratitude can have profound effects on our wellbeing. By focusing on what we appreciate, we experience more positive emotions,...
Taken for Granted
Often, in the hustle and bustle of our daily lives, we overlook the beauty of the mundane—the everyday miracles that...
Happiness is a Way of Life
Living with Joy and Purpose True happiness comes from within. It is cultivated through living consciously – with compassion, gratitude,...
How to Face Challenges in Life with Optimism
Life is a tapestry woven with various threads of experiences, and among them are the inevitable challenges we all face....
Steal Your Joy
Have you ever felt like your happiness is being stolen from you by the stresses and strains of daily life?...
Elevate Your Morning Routine: How Single-Origin Coffee Can Boost Your Wellbeing
Rise and Shine Getting out of bed in the morning can be difficult. However, with a few tweaks to your...
Thoughtful Person
What it means to be a thoughtful person Being thoughtful means considering how your words and actions affect others. It’s...
Hope for the Holidays
Finding Hope and Joy This Holiday Season The holiday season can bring up a mix of emotions for many people....
5 Best Questionnaires for Measuring Gratitude
Cultivating gratitude supports wellbeing. Thoughtfully designed questionnaires invite self-reflection on the blessings already present. This exploration surfaces new perspectives, shifting...
3 Free Gratitude Tools to Give Thanks
Counting Your Blessings Life can sometimes feel like a heavy burden. When challenges arise, it’s easy to focus only on...
Positive Aging: Strategies and Examples
Growing older is a natural part of life that can provide tremendous opportunities for reflection, growth, and fulfillment. With growing...
Self Love Journal Prompts
The Importance of Self-Love Practicing self-love and self-care is so important for our mental and emotional wellbeing. When we make...
What is Positive Intelligence?
Understanding Positive Intelligence Positive intelligence is the practice of cultivating positivity, compassion, and emotional balance within oneself to promote wellbeing....
Enjoy Life
Find Joy in the Little Things Life can often feel busy and hectic with work, family, and other obligations. However,...
The Simple Person
In today’s hectic world, many of us feel overwhelmed by the constant demands of work, family, and other obligations. Achieving...
Attitude of Gratitude Quotes
Gratitude is a simple yet powerful practice. Cultivating an attitude of gratitude has been shown to boost our mood and...
Happy Things
Finding Joy in the Little Things Life can often feel overwhelming, with its stresses and struggles weighing us down. Yet...
When One Door Closes Another Opens
Embrace Life’s Changes with Optimism When one door closes, another opens. This common saying reminds us that endings often lead...