The Rise of Boutique Fitness
The Boutique Fitness Revolution: A New Era of Personalized Wellness In recent years, the fitness industry has undergone a remarkable...
Tag: fitness trends
Celebrity Planking Exercise Trends
Introduction to Planking Planking has emerged as a favorite exercise among celebrities. This simple yet effective workout targets the core...
Women’s Fitness Through History
Introduction to Women’s Fitness Women’s fitness has evolved significantly over the centuries. From ancient times to the modern era, the...
This crazy new trend combines yoga and a blacklight spin class
Illuminate Your Fitness Journey: The Rise of Blacklight Yoga Spin In the ever-evolving world of fitness, a dazzling new trend...
Top 7 Emerging Fitness Trends: Your Ultimate Guide to Staying Ahead in Health and Wellness in 2024
Introduction As we approach 2024, the world of fitness is continuously evolving. Staying ahead of the curve can be challenging,...
We tried Aqua Studio’s new aquacycling class—prepare to get very, very wet
Introduction to Aquacycling Aquacycling, also known as hydrospinning, is the latest fitness trend making waves in the exercise community. This...
Barre Babes: 5 Vintage Shots of Celebs Pulsing and Plie-ing Way Before Barre Was a Thing
The barre workout trend has taken the fitness world by storm, but did you know that some of your favorite...
What’s Really Behind the Booming Barre Trend? We Investigate
The Rise of Barre: More Than Just a Fitness Fad In recent years, barre classes have taken the fitness world...
Protein Water Drinks: The Latest Fitness Trend Explained
What Are Protein Water Drinks? Protein water drinks are a refreshing new way to boost your protein intake while staying...
The Wild and Wonderful Fitness Habits of the Rich and Famous Throughout History
Introduction: The Fascinating Fitness Pursuits of Historical Celebrities Throughout history, the rich and famous have often been trendsetters, influencing everything...
We Did a Butt Workout with *Those* Toning Tools from TikTok—Here’s What Happened
Our TikTok-Inspired Booty Workout Adventure Social media has a way of introducing us to fitness trends we never knew we...
Dry Scooping Pre-Workout Powder: The Dangerous Trend to Avoid
Introduction to Dry Scooping Dry scooping pre-workout powder has become a popular trend among fitness enthusiasts and social media influencers....
7 Next-Gen Gyms Reimagining Functional Fitness for 2019
Fitness enthusiasts and newbies alike are constantly on the lookout for innovative ways to stay fit and healthy. In 2019,...
Fitness Studios That Celebrities Love
When it comes to staying in shape, celebrities often lead the charge, showcasing the latest trends in fitness and wellness....
Bare-Your-Body Workouts: Would You Try the Trend?
The Bare-Your-Body Trend Bare-your-body workouts, where people exercise in minimal attire, have grown in popularity recently. While the concept aims...
Indoor Rowing Classes Are About to Take Over NYC
There’s a new fitness trend emerging in New York City (NYC) – indoor rowing classes! Rowing studios are popping up...