Instagram as Therapy
Instagram as a Tool for Mental Health Support and Connection In today’s digital age, social media platforms like Instagram have...
Tag: digital wellbeing
Inside Marie Kondo’s App
Marie Kondo’s KonMari App: Sparking Joy in the Digital Age In a world increasingly dominated by digital clutter, Marie Kondo,...
Instagram Account Recovery Tips
Lost Access to Your Instagram? Don’t Panic – Here’s How to Recover Your Account Losing access to your Instagram account...
Cell Phone Radiation Warning in California
Understanding California’s Cell Phone Radiation Warning California has taken a compassionate step towards protecting public health by issuing guidelines about...
Social Media Stress Response
Understanding Social Media Stress in the Digital Age In our hyper-connected world, social media has become an integral part of...
Limiting Screen Time
In our increasingly connected world, screens have become an integral part of our daily lives. While technology offers countless benefits,...
What Equinox’s New Digital Fitness App Means for the Future of Working Out
Expanding Access to Wellness Equinox, a leader in the fitness industry, recently launched their new digital fitness app called Equinox+....
How to Find a Healthy Life-Tech Balance
In our modern world, technology has become deeply intertwined with nearly every aspect of life. While connectivity and access to...
7 Days to Digital Minimalism Guide
In our technology driven world, we can easily get overwhelmed with notifications, alerts and an endless stream of information. Practicing...