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The Balanced Compass

The Balanced Compass

Tag: dance cardio

Dance Cardio for Marathon Training

Dance Cardio for Marathon Training

reporterOctober 28, 2024 2 min
Introduction to Dance Cardio and Marathon Training When preparing for a marathon, most people think of long runs, interval training,...
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This Dance Cardio Class Is Creating an Army of Divas

This Dance Cardio Class Is Creating an Army of Divas

reporterMay 9, 2024 2 min
Are you ready to dance your way to a fitter, more confident you? The latest craze in fitness is a...
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Meet the Fitness Scene’s Dance Cardio Divas

Meet the Fitness Scene’s Dance Cardio Divas

reporterFebruary 17, 2024 2 min
The Joys of Dance Cardio Dance cardio classes are taking the fitness world by storm. These high energy workouts combine...
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