PSA: Yoga and CrossFit Can Improve Your Sex Life, According to Science reporterSeptember 9, 2024 3 min The Surprising Connection Between Fitness and Intimacy We all know that regular exercise is great for our physical and mental...
What You Need To Know About Kipping Pull-Ups Before You Try Them reporterJune 1, 2024 2 min Kipping pull-ups have become a staple in many fitness enthusiasts’ workout routines, especially within the CrossFit community. This dynamic exercise...
CrossFit Solace Has Lots of Barbells—and Also Blow Dryers reporterMarch 11, 2024 2 min Promoting Wellbeing Through Community CrossFit Solace is a unique gym focused on building community while improving fitness. With the tagline...