Understanding Cortisol
What is Cortisol and Why is it Important? Cortisol is often referred to as the “stress hormone,” but it’s so...
Tag: cortisol
Morning Sickness and Stress: The Surprising Connection
Understanding Morning Sickness Morning sickness is a common discomfort during early pregnancy, affecting over half of all expectant mothers. It...
What are the Phases of The Fight or Flight Response?
Understanding the Fight or Flight Response The fight or flight response is an automatic reaction to an event our brain...