Living an Inspiring Life

Living an inspiring life starts from within. It begins when we make the choice to focus on compassion, wisdom and...

How One Trans Woman Uses Yoga to Find Inner Peace During Transition

Finding Acceptance Through Yoga When Julie first came out as transgender, she faced many challenges. Though she felt relief at...

We all know someone who comes across as self-righteous from time to time. That co-worker who always reminds you how...

The Joy of a Free Spirit Having a free spirit refers to embracing life with an open heart and mind,...

Express Compassion and Understanding One of the best ways to make someone happy is by showing them compassion and understanding....

We’ve all had the experience of being let down by empty promises. That friend who said they’d be there for...

Understanding Kindness Kindness is the quality of being friendly, generous and considerate. It involves caring for others through small and...

Learning to Heal Divorce, addiction, and abuse can leave deep emotional wounds. Yet with compassion and understanding, healing is possible....

Spiritual growth is a journey that transforms your mind, body, and soul. It involves expanding your understanding of yourself and...