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The Balanced Compass

The Balanced Compass

Tag: children

More US Children Diagnosed with Anxiety

More US Children Diagnosed with Anxiety

reporterDecember 23, 2024 3 min
The Rise in Childhood Anxiety: Understanding and Supporting Our Youth In recent years, there has been a notable increase in...
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Mindfulness Activities for Kids: Promoting Emotional Well-Being

Mindfulness Activities for Kids: Promoting Emotional Well-Being

reporterSeptember 20, 2024 3 min
Introduction to Mindfulness for Kids In today’s fast-paced world, kids are often exposed to various stressors that can impact their...
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17 Activities to Cultivate Compassion In Kids and Students

17 Activities to Cultivate Compassion In Kids and Students

reporterAugust 7, 2024 3 min
Nurturing Compassion in Young Hearts Compassion is a vital quality that helps create a kinder, more empathetic world. As parents...
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Building Self Esteem in Children (Guide + Tips)

Building Self Esteem in Children (Guide + Tips)

reporterJuly 18, 2024 2 min
Building self-esteem in children is a vital aspect of their development. High self-esteem can lead to better mental health, improved...
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45+ Self-Esteem Boosting Exercises for Children and Teens

45+ Self-Esteem Boosting Exercises for Children and Teens

reporterJuly 10, 2024 3 min
Introduction Self-esteem is crucial for the healthy development of children and teens. It shapes their perception of themselves and influences...
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Navigating the Uncertainty of the COVID-19 School Year

Navigating the Uncertainty of the COVID-19 School Year

reporterJune 19, 2024 2 min
As the world continues to grapple with the COVID-19 pandemic, parents, students, and educators face a school year filled with...
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100+ Self-Esteem Worksheets for Kids, Teens and Adults PDFs

100+ Self-Esteem Worksheets for Kids, Teens and Adults PDFs

reporterMay 2, 2024 2 min
Having positive self-esteem is important for living a happy and fulfilled life. While some confidence comes from within, surrounding children...
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Goal Setting for Students, Kids and Children

Goal Setting for Students, Kids and Children

reporterApril 4, 2024 < 1 min
The Importance of Setting Goals Setting goals is an important skill for students of all ages. Goals give kids purpose,...
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Mindfulness Yoga For Children: Calm, Focus and Balance

Mindfulness Yoga For Children: Calm, Focus and Balance

reporterMarch 18, 2024 2 min
Yoga isn’t just a physical practice; it’s a journey towards mindfulness that can start at any age. Introducing mindfulness yoga...
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Building Resilience in Children: 30+ Activities and Worksheets

Building Resilience in Children: 30+ Activities and Worksheets

reporterMarch 9, 2024 2 min
Fostering Resilience and Wellness in Children Resilience and wellness are vital skills for children to develop as they grow. As...
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Mindfulness Activities and Exercises for Children

Mindfulness Activities and Exercises for Children

reporterMarch 1, 2024 2 min
Teaching Mindfulness to Children In today’s fast-paced world, teaching children mindfulness techniques can provide them with valuable lifelong skills. Mindfulness...
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Not My Child: Heal Behavioral Health

Not My Child: Heal Behavioral Health

reporterFebruary 17, 2024 2 min
As parents, we want to provide our children with the best opportunities for healthy development. However, sometimes our kids struggle...
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