The Role of Chiropractic Care in Treating Prolonged Static Sitting Injuries reporterMay 16, 2024 2 min The Health Risks of Prolonged Sitting Many office workers and students find themselves sitting for long periods of time each...
How to Check if Your Recliner Is Damaging Your Spine reporterMarch 12, 2024 2 min Sitting Safely and Comfortably Recliners can provide a comfortable place to relax, but it’s important to be mindful of how...
5 Pilates Moves to Improve Your Posture From Home reporterMarch 11, 2024 2 min What are some good pilates moves to improve my posture? There are many pilates moves that can help improve posture...