Why Fitness Is Booming in Boston
The city of Boston is experiencing a surge in fitness enthusiasm. From high-intensity interval training (HIIT) sessions in the park...
What You Can Learn About Fitness and Body Image from the Girls of Girls
In today’s media-driven world, body image and fitness are topics that are often discussed, sometimes in unhealthy ways. The HBO...
A Meal Delivery Kit for People Who Love to Cook: Green Chef Review
Are you a food enthusiast who loves to cook but often finds yourself short on time to plan and prep...
Quinoa: A Breakfast Upgrade to Your Boring Oatmeal Recipe
Are you tired of the same old oatmeal every morning? Looking for a nutritious and delicious alternative to kickstart your...
Class Action: Extreme Deep at Equinox
Discover the transformative power of Equinox’s latest fitness offering, ‘Extreme Deep,’ a class that promises to challenge your limits and...
5 Reasons We Love Getting the FabFitFun Box
Subscription boxes have become a staple in the lives of many who enjoy the thrill of receiving a curated collection...
Decoding Meat Labels: What All Those Claims Really Mean
With an ever-increasing focus on healthy eating and ethical choices, consumers today face a myriad of labels on meat products...
How to Make Almonds Exciting Without Covering Them in Chocolate
While almonds coated in chocolate are a tempting treat, there are plenty of creative and healthy ways to enjoy almonds...
A Nutritionist’s Packing List for the Ultimate “Adulting” Road Trip
Embarking on a road trip is an exciting adventure, but as adults, we must consider more than just the open...
This Sustainable, Upstate New York Fashion Brand Uses a 2,600-Year-Old Dyeing Technique
In the heart of Upstate New York, a revolutionary fashion brand is weaving the threads of sustainability with ancient tradition....
6 Models Who Launched Their Own Natural Beauty Brands
In recent years, a trend has emerged among fashion icons who are not only known for their striking looks and...
Strawberry Rhubarb Salad Recipe
Spring is in the air, and with it comes the delectable pairing of strawberries and rhubarb in a refreshing salad....
How Asking for Help Could Change Your Life—and Who to Start With
Many of us struggle with the notion that seeking assistance is a sign of weakness. However, recognizing when you need...
These Vegan Nutrition Bars Give Back to Charity with Every Sale
When it comes to snacking smart and ethically, more consumers are looking for products that not only nourish their bodies...
What You Need to Know About Trendy Pet Foods
With the rise of health consciousness among pet owners, trendy pet foods are gaining popularity. As a concerned pet parent,...
Health Tips: How to Minimize Snoring and Sleep Better
Struggling with snoring can be a frustrating ordeal, not just for the snorer but also for their sleep partners. Snoring...
7 of the most inspiring (and beautiful) mega yoga events around the world
Yoga has transcended its origins to become a global phenomenon, drawing practitioners from all walks of life. The beauty of...
Are You Holding Your Weights Wrong? A Trainer Weighs In
When it comes to weightlifting, proper form is crucial for both maximizing effectiveness and preventing injury. But one aspect of...
My Weekly Workout Routine: Mike Patton
Staying fit and active is essential for a healthy lifestyle. As someone dedicated to fitness, I’ve crafted a workout routine...
Mindful Holiday Gift Giving With Beauty Heroes
The holiday season is a time of joy, celebration, and showing appreciation to our loved ones. However, it can also...
The One Thing I Wish I’d Been Told About Childbirth
As expecting mothers, we’re inundated with information, advice, and countless tales about childbirth. Yet, there’s often one piece of wisdom...
7 Budget-Friendly Tips for Your Next Family Vacation
Planning a family vacation can be a daunting task, especially when trying to stick to a budget. With travel expenses...
How To Erase Your Dark Circles—Top Concealers + Expert Tips
Struggling with dark circles under your eyes? You’re not alone. Whether due to lack of sleep, genetics, or lifestyle, dark...
5 Things You Need to Know About Equinox’s New Downtown Location
Equinox, the upscale fitness and lifestyle brand, has just opened a new chapter in the heart of downtown, and it’s...