25 Essential Counseling Skills and Techniques Every Counselor Needs
Listen Actively and Reflect Feelings Counselors must practice active listening, which involves giving full attention to the client, avoiding interruptions,...
What is Personality Psychology? Definition, Theories, and Examples
Personality psychology is the study of the psychological forces that make people uniquely themselves. Rather than focusing on specific behaviors...
Clean Up Your Act (Or Just Your Face) With a New Natural Cleanser
Taking care of our skin is so important, but many commercial cleansers contain harsh chemicals that can do more harm...
The Neuroscience of Gratitude and How It Changes You
The Profound Impact of Gratitude on the Brain Gratitude is much more than just a positive emotion. A growing body...
Recipe: Zucchini Noodles Get Golden with anti-inflammatory Turmeric and Chili Powder
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Educational Psychology Master’s Programs [2022 Guide]
Embarking on a journey to further your education in psychology can be both exhilarating and daunting. With the field of...
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31 Benefits of Gratitude + How to Practice Gratitude [Incl. 12 Facts]
Gratitude is more than just a feel-good buzzword. It’s a transformative practice that can significantly impact your mental health, relationships,...
Can You Eat Coffee Beans? Their Benefits and Side Effects
The Potential Benefits of Eating Coffee Beans Coffee beans are the seeds of the coffee plant and they contain caffeine,...
Vegas’s Hottest Workouts Are Heading to The Cosmopolitan Hotel
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Altruism: Selflessness for the Greater Good
The Spirit of Generosity Altruism embodies the spirit of selfless giving. When we help others without expectation of reward, it...
Organic Avenue Launches 3 New Cold-Pressed Summer Juices
Organic Avenue Releases New Summer Juice Line Organic Avenue, a leader in the cold-pressed juice space, has released a new...
Feeling Inadequate
We all experience feelings of inadequacy at times. These emotions can stem from unrealistic expectations we place on ourselves, negative...
Thoughtful Stocking Stuffers They’ll Actually Use Every Day
When the holiday season rolls around, finding the perfect gifts for your loved ones can be quite the challenge. Stocking...
Appreciation Messages
Expressing thanks and praise meets a core human need to feel valued. It boosts morale, relationships and mental health. Why...
Your Inner Critic
Everyone has an inner voice that critiques their actions and decisions. This voice can often be harsh and unrelenting, known...
The 7 Best Beauty Foods for Glowing, Gorgeous Skin, According to Nutritionists
Everyone wants to have that natural, radiant glow that comes with healthy skin. While many turn to creams and cosmetics...
Selflessness
In a world often driven by self-interest and personal gain, the concept of selflessness stands out as a beacon of...
Intrinsic Motivation in the Workplace: How to Encourage and Maintain it
Understanding Intrinsic Motivation Intrinsic motivation refers to the internal desire and passion to do something for its own sake, not...
This skin-softening powder gave me the best skin of my adult life
In today’s image-obsessed world, it can be all too easy to get caught up chasing the latest beauty trends in...
Holiday Organization
The holiday season often brings a whirlwind of activities – shopping, baking, decorating, parties, and gatherings with family and friends....
Your Guide to Emergency Dental Care Solutions
Introduction Dental emergencies can happen at any time, and dealing with severe tooth pain or trauma can be stressful. However,...
Be True to Yourself
In our fast-paced world, it’s easy to lose sight of our authentic selves. We’re constantly bombarded with messages about who...
Decoding Timelines: How Long Does Alcohol Stay in Your System?
Understanding Alcohol Metabolism Alcohol affects each person differently based on factors like body weight, gender, medications, and more. While definitive...
How to Beat Self-Doubt and Finally Feel Confident
Self-doubt and lack of confidence can hold us back from achieving our goals and living the life we truly want....