The Healing Power of Counseling
Marriage counseling provides couples with a safe space to address issues in their relationship, develop tools for better communication, and rediscover the love, trust and intimacy that brought them together. With compassion and care from a trained therapist, counseling offers hope, healing and new beginnings for couples committed to improving their bond.
Common Reasons Couples Seek Therapy
- Loss of emotional intimacy
- Conflict around roles, responsibilities, and finances
- Infidelity or breach of trust
- Life changes like job loss or health issues
- Premarital counseling
The Counseling Process
The counseling process involves:
- Initial individual sessions to identify key issues
- Joint sessions to facilitate open communication in a neutral environment
- Developing strategies and tools to improve the relationship long-term
- Celebrating growth and progress
Typical Techniques Used
Counselors draw upon various techniques to promote healing including:
- Active listening
- Emotion coaching
- Identifying negative communication patterns
- Teaching conflict resolution skills
- Promoting intimacy and trust-building
Counseling Takes Courage and Commitment
Seeking counseling requires courage to honestly share feelings and commitment to implementing learnings. With openness and consistent effort, couples can revitalize their bond.
FAQs
What results can couples expect from counseling?
Results vary but often include improved communication, increased understanding, conflict reduction, intimacy rebuilding and an overall stronger, more connected relationship.
How long does the process take?
The length depends on the issues involved but often spans 6 months to a year, with improvements felt along the way.
Can counseling help if only one partner wants to save the marriage?
It’s ideal if both partners are invested but counseling can facilitate understanding even if only one partner attends initially. Over time this may inspire commitment from both.
What percentage of couples improve their relationship with counseling?
Studies show 60-75% of couples report significant improvements through counseling. With consistent effort, strong odds favor revitalization.
When is it time to call it quits?
If both partners cease putting in effort or lose hope for change over an extended time, separation may be healthiest. But this decision requires much thought and counsel.