When it comes to supporting cellular health and promoting longevity, the market is flooded with supplements claiming to offer a fountain of youth in a bottle. One such product that has been gaining attention is Elysium Health’s Basis supplement. Designed to support cellular health by increasing levels of NAD+, a critical coenzyme for metabolism, Basis promises to promote overall well-being and longevity. But does it live up to the hype? I decided to find out for myself, and this is my personal account of using Elysium Health’s Basis for a month.
What is Elysium Health’s Basis?
Elysium Health is a company that prides itself on bringing scientific advancements to the consumer in the form of high-quality dietary supplements. Their flagship product, Basis, is formulated with nicotinamide riboside and pterostilbene, which are meant to boost NAD+ levels and support healthy aging. The company has conducted clinical trials to back up its claims, making Basis one of the few supplements on the market with scientific research supporting its efficacy.
My Initial Impressions
I approached Basis with a mix of skepticism and curiosity. The sleek packaging and the science-backed claims were intriguing, but I wondered if I would notice any tangible benefits. The instructions were straightforward—take two capsules daily in the morning, with or without food. So I embarked on my month-long journey, eager to see if Basis would make a difference in my overall health.
Week-by-Week Experience
Week 1: The first week, I didn’t notice any significant changes. I followed the regimen diligently, and while I didn’t feel different, I was optimistic that the benefits would emerge with time.
Week 2: By the second week, I began to feel a subtle increase in my energy levels, especially in the afternoons when I would typically feel a slump.
Week 3: The third week brought a pleasant surprise: I was sleeping better. My nights were more restful, and I woke up feeling more refreshed than usual.
Week 4: By the end of the month, I noticed that my skin seemed brighter, and my mind felt sharper. These changes were not drastic but were noticeable improvements in my overall well-being.
Objective Results
While my experience was subjective, I also sought out objective measurements. I had blood work done before and after the month to check my NAD+ levels, and the post-supplementation results showed a moderate increase. This scientific evidence, albeit limited to my case, suggested that Basis was indeed impacting my cellular health.
Final Thoughts
After a month of taking Elysium Health’s Basis, I can say that I have observed subtle yet positive changes in my energy, sleep, and cognitive sharpness. While these results may not be as dramatic as some might hope, the incremental improvements contribute to my overall sense of health and well-being. It’s important to note that supplements like Basis are not magic pills, but they can be a part of a holistic approach to health and longevity when paired with a balanced diet and lifestyle.
FAQs About Elysium Health’s Basis
What exactly does Basis do?
Basis is designed to increase NAD+ levels in the body, which supports cellular functions and promotes healthy aging.
Is Basis safe to take?
Yes, Basis has been tested in clinical trials for safety and efficacy. However, always consult with a healthcare provider before starting any new supplement.
How long does it take to see results from Basis?
Results can vary from person to person. Some may notice benefits within a few weeks, while for others, it might take longer.
Can Basis replace a healthy diet and exercise?
No, supplements are intended to complement, not replace, a healthy lifestyle. Basis works best in conjunction with a balanced diet and regular exercise.
Is Elysium Health’s Basis worth the investment?
That depends on your health goals and budget. For those seeking to support their cellular health and are willing to invest in a scientifically-backed product, Basis could be a worthwhile addition to their supplement regimen.