Owning Less Stuff
In a world where consumerism is the norm, the concept of owning less stuff can seem counterintuitive. However, embracing minimalism...
Month: June 2024
Deepen Your Connection With Someone Through Quality Time
Why Quality Time Matters In our busy modern lives, it can be easy to let relationships fall to the wayside....
3 Silent But Deadly Diseases to Look Out For
1. Hypertension Hypertension, or high blood pressure, is known as the ‘silent killer’ because it often has no obvious symptoms....
What You Need To Know About Kipping Pull-Ups Before You Try Them
Kipping pull-ups have become a staple in many fitness enthusiasts’ workout routines, especially within the CrossFit community. This dynamic exercise...
I Gave Up Retinol and Found These 5 Skincare Products Instead
Retinol has long been hailed as a miracle worker in the world of skincare. It’s known for its ability to...
12 Guru-Approved Tips for At-Home Yoga Practice
Add Breathwork Into Your Practice Incorporating conscious breathing like ocean breath or alternate nostril breathing at the beginning or end...
This Black-Owned Coffee Brand Has an Inspiring Social Mission
Making a Social Impact Through Coffee The coffee company Grounds and Hounds is more than just your average coffee brand...
Alena Kharlamenko
Alena Kharlamenko is a woman who has overcome immense adversity to pursue her career in sports. Despite losing her legs...
Examples of Being Independent
Finding Your Own Path Being independent often means having the courage to make your own choices in life instead of...
Sephora Soho Has Reopened, So You Now Have Permission To Do Your Makeup Here
Attention all beauty enthusiasts! The wait is over, as the iconic Sephora store in Soho has finally reopened its doors....
Recharge Your Mind
In our busy world, it’s easy to feel drained, overwhelmed, and disconnected. Recharging your mind is essential for wellbeing, but...
Major report exposes inequalities in medical research—and this company is leveling the playing field
A recent major report exposed significant gaps and inequalities in medical research, particularly around women’s health. While concerning, this report...
How to Become a Counselor or Therapist – Career & Education
Embarking on a career as a counselor or therapist is a fulfilling path for those interested in helping others overcome...
How to Find an Activity You Love to Help You Stay Active
Staying active is essential for maintaining a healthy lifestyle, but it’s not always easy to find the motivation to exercise,...