The 5 Best New Books on Juicing, Cleansing, and Detoxing
The Benefits of Juicing and Cleansing Juicing, cleansing, and detoxing have become popular self-care practices for many reasons. Drinking fresh...
Category: Nutrition and Recipes
Discover delicious recipes and nutrition tips within this category. From sugar-free desserts to paleo diet-friendly meals and guidance on selecting the freshest produce, it’s a treasure trove for healthy eating.
The Online Market That’s Like a Costco for Organic and Natural Products
A Marketplace for Ethical Shopping The online marketplace Thrive Market offers natural and organic products, often at lower prices than...
Recipe: Zucchini Noodles Get Golden with anti-inflammatory Turmeric and Chili Powder
Looking for a delicious, health-conscious recipe that packs a flavor punch? Look no further than these golden zucchini noodles, infused...
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31 Benefits of Gratitude + How to Practice Gratitude [Incl. 12 Facts]
Gratitude is more than just a feel-good buzzword. It’s a transformative practice that can significantly impact your mental health, relationships,...
Can You Eat Coffee Beans? Their Benefits and Side Effects
The Potential Benefits of Eating Coffee Beans Coffee beans are the seeds of the coffee plant and they contain caffeine,...
Altruism: Selflessness for the Greater Good
The Spirit of Generosity Altruism embodies the spirit of selfless giving. When we help others without expectation of reward, it...
Organic Avenue Launches 3 New Cold-Pressed Summer Juices
Organic Avenue Releases New Summer Juice Line Organic Avenue, a leader in the cold-pressed juice space, has released a new...
The 7 Best Beauty Foods for Glowing, Gorgeous Skin, According to Nutritionists
Everyone wants to have that natural, radiant glow that comes with healthy skin. While many turn to creams and cosmetics...
Your Guide to Emergency Dental Care Solutions
Introduction Dental emergencies can happen at any time, and dealing with severe tooth pain or trauma can be stressful. However,...
7-Day Diabetic Meal Plan
Living with diabetes can feel overwhelming at times, but taking control of your diet is an empowering way to manage...
20-Minute Vegetarian Dinner Recipes For Those Short on Time
Busy schedules can make it challenging to put together a nutritious and delicious dinner, especially if you’re trying to maintain...
This Curried Salmon Salad Is Packed With Protein And Veggies
A Healthy and Nutritious Salad This easy curried salmon salad recipe is a great way to add more protein, veggies,...
15 Healthy Snacks You Can Take to Work
Stay Fueled During Your Work Day When hunger strikes at work, it can be tempting to grab whatever is quick...
9 Natural Home Remedies That Work, According to Science
Soothing Chamomile Tea Sipping warm chamomile tea can provide relief when you’re feeling anxious or having trouble sleeping. The floral...
The Only 3-Ingredient Vinaigrette Recipe You’ll Ever Need
Looking for a simple yet delicious vinaigrette to elevate your salads? Look no further! This 3-ingredient vinaigrette recipe is not...
Just How Safe Are the Infamous Tough Mudder Races?
Testing One’s Limits Safely Tough Mudder races, known for their extreme obstacles over long distances, can certainly seem daunting. However,...
Healthy Menu Navigator: Thai
Embarking on a culinary adventure through Thai cuisine offers a plethora of flavor-packed dishes, often accompanied by a vibrant array...
Wine Down After a Long Work-From-Home Day with This Interactive Happy Hour
Decompress with a Virtual Wine Tasting After a stressful day of back-to-back Zoom meetings at our makeshift home offices, it’s...
What Is Shilajit? The Ayurvedic Remedy With Over 50 Health Benefits
What Is Shilajit? Shilajit is an ayurvedic remedy that has been used in traditional Indian medicine for centuries. It is...
Healthy Shrimp Recipes That Aren’t Boring
Shrimp lovers rejoice! If you’re seeking to spice up your meal routine with some healthy yet tantalizing dishes, you’ve come...
17 Cold-Fighting Drinks That Will Make You Feel Better Fast
Staying Hydrated is Key When You’re Sick When you have a cold, one of the most important things you can...
10 Of The Best Body Washes That Are Packed With Hydrating Ingredients
Nurture Your Skin with Gentle Cleansers Taking care of our body, inside and out, is an act of self-love. When...
These 7 Natural Bar Soaps Are Gentle Enough to Use on Your Face
When it comes to skincare, the products you choose to cleanse your face with are crucial. With the growing trend...
Almond Butter Has Never Tasted Better Than in This Toasted Pine Nut Tartine
The Simple Joy of a Tartine There’s something special about a open-faced sandwich, or what the French call a “tartine.”...