Meet Tanya B., the future of yoga fashion
Introducing Tanya B., Yoga Fashion Designer Tanya B. is an up-and-coming yoga fashion designer based in California. Her focus is...
Category: Nutrition and Recipes
Discover delicious recipes and nutrition tips within this category. From sugar-free desserts to paleo diet-friendly meals and guidance on selecting the freshest produce, it’s a treasure trove for healthy eating.
African Mango for Weight Loss
Struggling with weight loss can be a daunting journey, with a plethora of diet plans and supplements on the market....
We Tried the Brand Behind Those Viral Pistachio Lattes
Experiencing the Joy of Pistachio Lattes As we scrolled through our social media feeds, those creamy, dreamy pistachio lattes kept...
8 CBD Oil Alternatives You Should Have on Your Radar
With the rise of CBD oil as a popular natural remedy for a variety of health issues, many people are...
Healthy Snacks to Fuel Your Summer Fun
Enjoy the Sunshine with Nutritious Bites Summer brings sunshine, warmth, and fun outdoor activities. Whether you’re headed to the park,...
Kosher Kale: The Brooklyn Juice Brand That Has Nothing to Do With Hipsters
When you hear ‘Brooklyn’ and ‘kale’, you might instantly think of trendy hipsters sipping on green smoothies. But there’s a...
Celebrity Chef Sam Talbot Debuts Haute Healthy Dining at The Beach
Sam Talbot Brings Fresh, Healthy Cuisine to the Beach Renowned celebrity chef Sam Talbot is opening a new restaurant at...
See You in a Month on the Beach
The Joy of Planning for a Beach Vacation There’s nothing quite like the anticipation that builds when you plan a...
10 Hearty Vegetarian Dutch Oven Recipes to Make This Winter
When the weather turns chilly, there’s nothing better than gathering around a hearty, plant-based one-pot meal. Dutch ovens are perfect...
Top 12 Mindfulness Podcasts You Must Follow in 2021
Mindfulness has become an increasingly popular practice for finding peace, balance and wellbeing in our busy modern lives. Listening to...
What It Really Means to Eat Plant Forward, According to a Dietitian
What Does it Mean to Eat Plant Forward? Eating ‘plant forward’ is a phrase that has become popular recently in...
There’s Now a Name for People Who Eat Vegan Plus Eggs: Veggan
What is Veggan? Veggan refers to a way of eating that is mostly vegan, but includes eggs as well. While...
This 25-Gram Protein Mug Muffin Is a Breakfast Game Changer
Are you tired of the same old breakfast options? Looking for a nutritious yet delicious way to kickstart your morning?...
5 Surprising Foods That Are Forbidden by the Paleo Diet
The Paleo Diet has gained popularity as a way to return to the eating habits of our ancestors, focusing on...
Need An Emergency Substitute For One Of These Common Spices? Look No Further
What to Do When You Run Out of Common Spices We’ve all been there – halfway through cooking a recipe...
Greenmarket to Gotham: A Renowned Chef Shares His Farm-Fresh Recipes
Bringing Farm-Fresh Flavors to the City Chef X has long been an advocate for locally-sourced, seasonal ingredients. His newest cookbook,...
Would You Work Out in a Tricked-Out Van?
Getting Fit on the Road A tricked out workout van allows you to exercise while traveling. For those with a...
This 4-Ingredient Peanut Butter Chocolate Ball Recipe Is Dangerously Good
The Power of Simple Ingredients There’s something special about recipes that only call for a handful of ingredients. They allow...
Even Beyoncé Is Wearing Kale Sweatshirts Now
Even Beyoncé Is Wearing Kale Sweatshirts Now The Evolution of Kale Kale has come a long way in recent years!...
11 Innovative Healthy Recipes That Make Kale Exciting Again
The Benefits of Eating Kale Kale is one of the healthiest vegetables around. It packs vitamins, minerals, fiber, and antioxidants...
4 Easy Tweaks That’ll Make Your Morning Coffee Taste So Much Better
Use Freshly Ground Coffee Beans Coffee beans begin to lose flavor and aroma soon after they’re roasted. For the best-tasting...
These healthy gluten-free cornbread muffins deserve a spot on your brunch table
Gluten-free cornbread muffins – a delicious and nutritious treat These gluten-free cornbread muffins are soft, fluffy and full of flavor....
Almond Flour or Meal: How to Use It and Where to Get It
The Versatility of Almond Flour Almond flour is growing in popularity as more people discover its versatility in gluten-free and...
How to Hire a Personal Chef for Only $25
Bringing Healthy, Affordable Meals Into Your Home In today’s busy world, finding time to prepare nutritious home-cooked meals can be...