Exploring Queer Spirituality
Embracing Identity and Faith: A Journey into Queer Spirituality For many LGBTQ+ individuals, the intersection of spirituality and identity can...
Category: Mental Health
Delve into articles that provide insight, advice, and real-life experiences surrounding mental health. Find resources on mindfulness, coping strategies, and stories of resilience aimed at supporting your mental wellbeing and raising awareness.
Gabrielle Bernstein on Trauma
Understanding Trauma Through Gabrielle Bernstein’s Lens Gabrielle Bernstein, a renowned spiritual teacher and bestselling author, has been a guiding light...
Remote Work with Disability
Embracing Remote Work Opportunities for People with Disabilities The rise of remote work has opened up exciting new possibilities for...
Loving Multiple People: Polyamory Guide
What is Polyamory? Polyamory, derived from the Greek ‘poly’ meaning many and the Latin ‘amor’ meaning love, refers to the...
Understanding Trauma Drive
What is Trauma Drive? Trauma drive is a complex psychological response that develops in individuals who have experienced significant trauma,...
Instagram Account Recovery Tips
Lost Access to Your Instagram? Don’t Panic – Here’s How to Recover Your Account Losing access to your Instagram account...
Avoiding Ableist Language
Understanding Ableist Language and Its Impact Language is a powerful tool that shapes our perceptions and influences how we interact...
Stacy London on Feminism
Stacy London: A Fashion Icon’s Journey with Feminism Stacy London, best known for her role as co-host on TLC’s “What...
Benefits of Gratitude Group Chats
The Power of Gratitude in Our Digital Age In our fast-paced digital world, it’s easy to get caught up in...
Handling Triggering Conversations
Understanding Triggering Conversations Triggering conversations can be challenging and emotionally taxing experiences. These are discussions that evoke strong emotional responses,...
Cannabis and COVID-19
Understanding the Relationship Between Cannabis and COVID-19 The COVID-19 pandemic has brought unprecedented challenges to global health and wellbeing. As...
42. Dating Apps from a Bisexual Woman’s Perspective
In today’s digital world, dating apps have become an integral part of the modern love story. For bisexual women, these...
Mindfulness at Work Practice
Cultivating Mindfulness in the Workplace: A Path to Wellbeing and Compassion In our fast-paced, hyper-connected work environments, it’s easy to...
Most and Least Stressed States
Understanding Stress Levels Across America Stress is a universal human experience, but its prevalence and intensity can vary significantly from...
Box Breathing Technique Guide
What is Box Breathing? Box breathing, also known as square breathing, is a simple yet powerful relaxation technique that can...
Mental Wellness Challenge Guide
Introduction: Embracing Mental Wellness Welcome to our compassionate guide on embarking on a mental wellness challenge. In today’s fast-paced world,...
Understanding Black Birth Trauma
Understanding Black Birth Trauma: A Path to Healing and Empowerment Black birth trauma is a critical yet often overlooked issue...
ADHD Medication and Vitamin C
Understanding ADHD and Treatment Options Attention-deficit/hyperactivity disorder (ADHD) is a neurodevelopmental condition that affects millions of children and adults worldwide....
Joe Jonas Opens Up About Mental Health
In a refreshingly candid interview, pop star Joe Jonas recently shared his personal journey with mental health, shedding light on...
Common Happiness Myths
Introduction: Debunking Happiness Myths In our quest for happiness, we often encounter various myths and misconceptions that can lead us...
Calming Sprays for Sunday Scaries
Understanding Sunday Scaries and How Calming Sprays Can Help As the weekend winds down, many of us experience a sense...
The “Ick” Factor Explained
What is the “Ick” Factor? The “ick” factor is a phenomenon that many of us have experienced in our relationships,...
Stop Getting Ghosted: Prevention Tips
Understanding Ghosting: What It Is and Why It Happens Ghosting, the sudden disappearance of someone from your life without explanation,...
Demi Lovato’s Vibrator Launch
Demi Lovato Advocates for Sexual Wellness and Self-Love Pop star and mental health advocate Demi Lovato has taken another bold...