Could Credo Become the Sephora of Clean Beauty? The Co-Founder Dishes
A Commitment to Clean Beauty Credo Beauty, co-founded in 2015 by Annie Jackson, has become one of the most popular...
Category: Health and Wellness
Dive into a comprehensive collection of articles focused on improving health and well-being. This includes immunity-boosting foods, effective stress management techniques, hormonal balance insights, and holistic practices for emotional healing.
Here’s Why Too Much Computer Screen Time Makes Your Eyes Hurt So Bad
With the digital age in full swing, it’s becoming increasingly difficult to avoid prolonged periods of screen time. Whether it’s...
How to Spend Your FSA Money Before It Expires
What is a FSA? A flexible spending account (FSA) is a special account that allows you to set aside pre-tax...
Parsley Health Makes Cutting-Edge Functional Medicine Surprisingly Affordable
Functional medicine is revolutionizing how we approach health and wellness, emphasizing a holistic, personalized approach to care. Parsley Health is...
Bringing the Office Spa Water to You
Imagine the refreshing taste of cucumber, lemon, and mint-infused water as you power through your workday. Spa water, a symbol...
Do Hydrocolloid Acne Patches Actually Work?
Acne is a common skin condition that affects millions of people worldwide. With the myriad of treatment options available, it...
Pachamama Founder Decodes Hot Fitness and Wellness Gifts Right Now
Promoting Wellness Through Mindful Gift Giving The holidays are a wonderful time to show our loved ones how much we...
This Trendy Pasadena Studio Wants You to Relax and Just Float
Have you ever wondered what it would be like to float weightlessly, free from the distractions of the world? In...
Can Exercise Really Help Prevent Depression?
The Link Between Exercise and Depression Research shows that regular exercise can have a profoundly positive effect on mental health,...
Editor’s Picks: Amazing Natural Sunscreens We’re Wearing
As the weather warms up and we spend more time outdoors, using sunscreen is crucial for protecting our skin. While...
The Best FSA-Eligible Eyeglasses to Buy Before 2021
As the year comes to an end, it’s crucial to make the most of your Flexible Spending Account (FSA) funds....
Should facials really cause breakouts? Our expert panel squeezes out the truth
Facials have been a staple in skincare routines, offering a promise of rejuvenation and a glowing complexion. However, there’s a...
This 2-in-1 exfoliating mask transformed my dull, uneven skin tone
Are you tired of looking at your skin in the mirror only to see dullness and uneven tone staring back...
Applying Bandura’s Social Learning Theory to Social Work
Albert Bandura’s Social Learning Theory posits that people learn from one another through observation, imitation, and modeling. This influential theory...
We’re Stronger Together
When it comes to achieving our health and wellness goals, the journey can sometimes feel solitary. However, there is power...
I did slider workouts for a week—here’s why they’re great for beginners
Finding Joy in Movement As a beginner to fitness, I wanted to try a new workout that would be gentle...
What Does A Youth Counselor Do? Roles and Responsibilities
Overview A youth counselor works with children and adolescents to support their personal, social, and emotional development. Youth counselors play...
Humor, Laughter, and Play Can Boost Your Health
We’ve all heard the saying, ‘Laughter is the best medicine.’ But is there truth behind this age-old adage? It turns...
The Psychology of Forgiveness and How It Heals Us
The Power of Letting Go Forgiveness is an act of compassion that frees us from the pain of past hurts....
Narrative Therapy Training and Certification Programs
Narrative Therapy: Understanding People’s Life Stories Narrative therapy is a form of counseling that views people as the experts in...
How to Care for Dry, Curly Hair When You Have No Clue Where to Start
Struggling with dry, curly hair can be a frustrating experience, especially if you’re at the beginning of your hair care...
What is Educational Psychology? A Guide to the Science of Learning
Educational psychology is the study of how people learn and retain knowledge. It applies the science of psychology to education,...
9 Yogis Tell Us How They Start Their Day
The Importance of a Mindful Morning Waking up with a sense of peace and purpose can set the tone for...
30-Minute Abs Workout
What is a 30-Minute Abs Workout? A 30-minute abs workout focuses specifically on strengthening and toning the abdominal muscles. This...