Butternut Squash Biscuits Recipe | Delicious & Nutritious

Introduction to Butternut Squash Biscuits

If you’re looking for a delicious twist on traditional biscuits, butternut squash biscuits are the way to go. These fluffy, flavorful biscuits are perfect for breakfast, brunch, or even as a side for dinner. Packed with nutrients, they offer a healthier alternative to regular biscuits while still providing that comforting, homemade taste.

Health Benefits of Butternut Squash

Butternut squash is not only delicious but also incredibly nutritious. It is rich in vitamins A and C, fiber, and antioxidants. These nutrients help boost your immune system, improve eye health, and support digestive health. Incorporating butternut squash into your diet can be a great way to enjoy these benefits.

Ingredients Needed for Butternut Squash Biscuits

1 cup mashed butternut squash
2 cups all-purpose flour
1 tablespoon baking powder
1 tablespoon sugar
1/2 teaspoon salt
1/2 teaspoon ground cinnamon
1/4 teaspoon ground nutmeg
1/2 cup cold unsalted butter, cubed
2/3 cup milk

Step-by-Step Recipe for Butternut Squash Biscuits

Step 1: Prepare the Butternut Squash

Begin by peeling and cubing a medium-sized butternut squash. Boil the cubes in a pot of water until they are tender, which should take about 15-20 minutes. Drain the water and mash the squash until it is smooth. Allow it to cool before using it in your biscuit dough.

Step 2: Mix the Dry Ingredients

In a large mixing bowl, whisk together the flour, baking powder, sugar, salt, cinnamon, and nutmeg. These dry ingredients form the base of your biscuit dough.

Step 3: Cut in the Butter

Add the cold, cubed butter to the dry ingredients. Using a pastry cutter or your fingers, cut the butter into the flour mixture until it resembles coarse crumbs. The small pieces of butter will create flaky layers in the biscuits.

Step 4: Combine Wet and Dry Ingredients

Stir in the mashed butternut squash and milk until just combined. Be careful not to overmix the dough, as this can make the biscuits tough.

Step 5: Shape the Biscuits

Turn the dough onto a lightly floured surface and knead it gently a few times. Pat the dough into a 1-inch thick rectangle. Using a biscuit cutter or a glass, cut out biscuits and place them on a baking sheet lined with parchment paper.

Step 6: Bake the Biscuits

Preheat your oven to 400°F (200°C). Bake the biscuits for 12-15 minutes, or until they are golden brown on top. Serve warm with butter, honey, or your favorite spread.

Tips for Perfect Butternut Squash Biscuits

To ensure your butternut squash biscuits turn out perfectly every time, keep these tips in mind:

Use cold butter to create flaky layers.
Do not overmix the dough to avoid tough biscuits.
Chill the dough for a few minutes before baking if it becomes too warm.
Experiment with adding herbs or cheese for a savory twist.

FAQ

Can I use canned butternut squash puree?

Yes, you can use canned butternut squash puree. Just make sure to use unsweetened puree and adjust the consistency if needed.

Can I make these biscuits gluten-free?

Yes, you can substitute the all-purpose flour with a gluten-free flour blend. Ensure that the blend contains xanthan gum or add it separately to help the dough bind properly.

Can I freeze butternut squash biscuits?

Yes, you can freeze the biscuits. After baking, let them cool completely, then store them in an airtight container or freezer bag for up to three months. Reheat in the oven before serving.

How can I make the biscuits sweeter?

If you prefer sweeter biscuits, you can increase the amount of sugar to 2 tablespoons or add a drizzle of honey or maple syrup to the dough.

What can I serve with butternut squash biscuits?

Butternut squash biscuits pair well with soups, stews, and roasted meats. They also make a great breakfast option when served with scrambled eggs and bacon.