If you’re looking for a delicious and nutritious breakfast option, then look no further than these apple cinnamon raisin flapjacks. Perfect for a cozy morning, these flapjacks are packed with flavors and are sure to become a family favorite. Let’s dive into the recipe and the benefits of each ingredient.
Ingredients You’ll Need
- 1 cup rolled oats
- 1 cup all-purpose flour
- 2 teaspoons baking powder
- 1 teaspoon ground cinnamon
- 1/2 teaspoon salt
- 1/2 cup raisins
- 1 large apple, grated
- 1 cup milk (can substitute with almond or oat milk)
- 1 egg
- 2 tablespoons honey or maple syrup
- 1 teaspoon vanilla extract
- 2 tablespoons butter or oil for cooking
Step-by-Step Instructions
- Prepare the dry ingredients: In a large bowl, combine the rolled oats, flour, baking powder, cinnamon, and salt. Mix well to ensure even distribution of the baking powder and cinnamon.
- Incorporate the raisins and apple: Add the raisins and grated apple to the dry ingredients. Toss them to coat them with the flour mixture. This helps prevent them from sinking to the bottom of the batter.
- Mix the wet ingredients: In a separate bowl, whisk together the milk, egg, honey or maple syrup, and vanilla extract until well combined.
- Combine wet and dry ingredients: Pour the wet mixture into the dry ingredients. Stir gently until just combined. Do not overmix; a few lumps are okay.
- Cook the flapjacks: Heat a griddle or non-stick pan over medium heat and add a small amount of butter or oil. Pour 1/4 cup of batter onto the griddle for each flapjack. Cook until bubbles form on the surface and the edges look set, about 2-3 minutes. Flip and cook for another 1-2 minutes until golden brown.
- Serve warm: Serve the flapjacks warm with your choice of toppings such as maple syrup, additional apple slices, or a dollop of yogurt.
Health Benefits of Apple Cinnamon Raisin Flapjacks
These flapjacks are not only delicious but also offer several health benefits:
- Oats: Rich in fiber, oats help in digestion and keep you full longer.
- Apples: High in antioxidants and vitamin C, apples contribute to overall health and wellness.
- Cinnamon: Known for its anti-inflammatory properties, cinnamon can help regulate blood sugar levels.
- Raisins: Packed with iron and potassium, raisins provide a quick energy boost.
- Honey or Maple Syrup: These natural sweeteners are better alternatives to refined sugar and add a unique flavor.
Tips for Perfect Flapjacks
Follow these tips to ensure your apple cinnamon raisin flapjacks come out perfect every time:
- Do not overmix the batter; overmixing can make the flapjacks tough.
- Use a non-stick pan to prevent the flapjacks from sticking.
- Adjust the heat as necessary to prevent burning.
- Experiment with different types of milk for varied flavors and nutritional benefits.
Frequently Asked Questions
Can I make these flapjacks gluten-free?
Yes, you can substitute the all-purpose flour with a gluten-free flour blend. Ensure that your oats are certified gluten-free as well.
Can I use dried cranberries instead of raisins?
Absolutely! Dried cranberries will add a slightly tart flavor that complements the sweetness of the apple and cinnamon.
How can I store leftover flapjacks?
Store any leftover flapjacks in an airtight container in the refrigerator for up to 3 days. You can also freeze them for up to 1 month. Reheat in a toaster or microwave before serving.
Can I add nuts to the recipe?
Yes, adding a handful of chopped nuts such as walnuts or pecans can add a delightful crunch and additional nutrients.
What other toppings can I use?
Feel free to get creative with your toppings! Fresh berries, nut butter, whipped cream, or a drizzle of caramel sauce are all excellent choices.