Promoting Wellness Through Community
The newest luxury gym opening on the Upper East Side promises more than just state-of-the-art equipment and amenities. With a focus on building compassionate community, this space aims to nurture the mind, body and spirit.
Spacious and Inviting Facilities
Walking into the two-story fitness center feels welcoming right away. Natural light pours in through floor-to-ceiling windows overlooking the trees outside. The decor features warm woods, soothing neutral tones and live plants scattered throughout.
Customized Support and Guidance
Members have access to personal trainers and nutritionists who take time to understand individual goals and needs. Instead of promoting unrealistic body image ideals, the staff focuses on sustainable lifestyle changes tailored to each person.
Diverse Group Fitness Options
State-of-the-art equipment occupies the weight room, with weekly orientations available for those unfamiliar with the machines. Group fitness classes span cardio, strength training, yoga, Pilates and more. The schedule caters to all levels and abilities.
Dedicated Spaces for Relaxation
In addition to indoor and outdoor pools, there’s a meditation garden, infrared sauna rooms, salt therapy lounges and other spaces to relax and recharge. Massage therapy helps soothe tired muscles after workouts.
FAQ
What amenities are available?
Amenities include fully equipped fitness areas, dedicated spaces for cardio, strength and stretching workouts, custom guidance from certified experts, group exercise studios, luxury locker rooms with saunas, indoor and outdoor pools, juice bars, relaxation lounges and landscaped outdoor areas.
What is the focus of this gym?
More than just physical fitness, this gym aims to nurture the whole self – mind, body and spirit. With a compassionate approach that celebrates each individual, the space is welcoming and helps members connect within a caring community.
What kind of equipment is offered?
Cutting-edge Precor cardio machines with personal viewing screens occupy the dedicated cardio zone with a view of Central Park. An extensive selection of free weights, resistance bands, TRX equipment, kettlebells and more fill the weightlifting area. Group studios feature equipment for Pilates, yoga, barre and studio cycling.
What are some relaxation amenities?
Unwind in the eucalyptus-infused steam room, dry cedarwood sauna, Himalayan salt therapy lounge or heated stone beds. Outdoor relaxation areas, zero gravity massage chairs, guided meditation classes, sound baths and other offerings aim to relieve stress.
Who can join this gym?
While the luxury gym does come with a premium monthly rate, new members who show commitment to personal growth, community building and holistic well-being are welcomed. Compassionate support makes the space accessible to individuals at many fitness levels.