Ultimate Staycation Tips from Wellness Entrepreneurs

As the concept of self-care evolves, staycations have become a popular way to unwind and rejuvenate without the hassle of travel. In today’s fast-paced world, taking time off to relax in your own space is not just a luxury, it’s a necessity. We’ve reached out to four stylish wellness entrepreneurs who have mastered the art of the staycation, and they’re here to share their ultimate tips for creating a blissful retreat at home.

Creating Your Personal Sanctuary

First things first, your staycation should be set in a space that promotes relaxation and comfort. Jane Doe, founder of Serene Spaces, advises to ‘Start by decluttering your space. A clutter-free environment promotes a clutter-free mind.’ She suggests adding elements like soft lighting, plush textiles, and calming colors to transform any room into a personal sanctuary.

Incorporate Nature into Your Space

Bringing a bit of the outdoors inside can have a profound impact on your well-being. John Smith, creator of EcoZen Living, recommends incorporating plants into your staycation space. ‘Plants not only purify the air but also add a sense of life and tranquility to your surroundings,’ he notes. Consider easy-to-care-for greenery such as succulents or peace lilies.

Indulge in Spa-Like Treatments

Treating yourself to spa-like experiences can be one of the most indulgent aspects of a staycation. Emily Rose, CEO of Luxe Body Basics, swears by homemade face masks and essential oil baths. ‘Use ingredients from your kitchen like honey and oatmeal for a natural face mask, or add a few drops of lavender oil to your bathwater for a relaxing soak,’ she suggests.

Unplug and Unwind

In the digital age, it’s imperative to take a break from screens and electronics to truly relax. Mike Lee, wellness influencer and founder of Digital Detox, emphasizes the importance of unplugging. ‘Set specific times to check your devices, and use the rest of the time to read, meditate, or engage in activities that bring you joy,’ he advises.

Plan Your Staycation Activities

Just because you’re staying home doesn’t mean you can’t have an itinerary. Create a schedule that includes time for your favorite hobbies, trying out new recipes, or simply doing nothing at all. The key is to treat your staycation with the same respect you would a trip out of town—plan for relaxation and enjoyment.

FAQ

What is a staycation?: A staycation is a period where an individual or family stays home and participates in leisure activities within driving distance, avoiding overnight accommodations.
How can I make my staycation feel special?: Make it feel special by setting a theme, planning activities you love, indulging in your favorite treats, and creating a schedule that includes ample time for relaxation.
Are staycations beneficial for mental health?: Yes, staycations can reduce stress and provide a much-needed break from routine, which can have a positive impact on mental health.
Can staycations be as restorative as traditional vacations?: Definitely. With the right mindset and environment, staycations can be just as restorative as traditional vacations.
How do I unplug during a staycation?: Set boundaries for device usage, turn off notifications, and designate tech-free zones in your home to help you unplug during your staycation.