As I gently glided across the smooth waters of the Hudson River, paddle in hand, I was overcome with a sense of peace. The city skyline twinkled in the distance as I embraced the tranquility of the moment.
Appreciate the present
Paddleboarding taught me the value of being fully present. As I focused on balancing and taking in my surroundings, worries about the past and future melted away.
Nature restores us
There’s something rejuvenating about being out on the water, enveloped by nature. I could feel my stress levels dropping with each ripple of my paddle blade.
Little things matter
I was awed by the small details – a heron gracefully taking flight, sunlight dancing on the water. It reminded me not to overlook the little moments of beauty all around us.
Be adventurous
As I wobbled a bit, trying to get the hang of steering my board, I was thrilled by this new challenge. Paddleboarding stoked my sense of adventure and made me want to continue pushing my boundaries.
Quiet the inner critic
At first, I chided myself each time my board tipped. But eventually I quieted that inner critic by offering myself encouragement instead.
Patience is key
Mastering paddleboarding requires falling – a lot! But with patience and persistence, I got better with time. This lesson in patience taught me I can learn any new skill if I stick with it.
Alone time is underrated
As an extrovert, I’m often surrounded by people. Paddling solo helped me rediscover the joy of my own company. I relished having quiet time with my thoughts.
Small actions matter
With each dip of my paddle I propelled myself forward. It reminded me of the power we have to create ripples of positive change through small, consistent acts.
We’re all connected
I felt a sense of kinship with the other paddleboarders. The Hudson connected us, just as our shared humanity transcends surface differences.
Life is about balance
In paddleboarding as in life, success requires continually adjusting to maintain equilibrium. This sport reinforced that when things feel off-kilter, little corrections can help me find my footing.
FAQ
What is paddleboarding?
Paddleboarding involves standing upright on a board and using a long paddle to propel yourself across the water – oceans, lakes, rivers, and more!
Is paddleboarding hard to learn?
Paddleboarding takes some practice, especially finding your balance. But with proper instruction and persistence, most people are able to stand up within an hour.
What should I wear while paddleboarding?
Wear a swimsuit or quick-dry shorts and rash guard. Proper footwear like water shoes will protect your feet. Don’t forget sun protection!
Can I take my dog paddleboarding?
Many rental companies prohibit pets, but you can bring dogs on boards meant for pets if they can stand still. Always have them wear a life jacket for safety.
Where are good paddleboarding spots near me?
Rivers, lakes, bays, and oceans often allow paddleboarding. Search for rentals and tours near you. Calm, protected areas are best for beginners.
Related posts:
Why Good Things Come to Those Who Wait
These Low-Impact Outdoor Workouts Make Exercise More Fun
8 NYC Spots That Transform Lunch at Your Desk
The 9 Hottest Hamptons Fitness Activities for Summer 2018
The 5 Hottest Surfboards for Summer
Patience as a Virtue
Quiet Life
Nature Therapy: Benefits of Connecting with Nature